Denise Linn's Soul Coaching Wisdom

JOYOUS, SPARKLING CONFIDENCE AND SELF-ESTEEM: LIMITING CORE BELIEFS

2012-02-21T00:15:00.000-08:00

News from Denise and Summerhill Ranch:

Denise and her family have realized it is time for them to leave Summerhill Ranch. Sometime in the next year, they will be moving to a new home. They lost their court battle with the oil company that wants to drill for oil very close to their property line. While this has been a time of grieving for Denise, it has also been a time of learning and growing. The support she has received from all her listeners through Facebook and the support that the Soul Coaches have shown, is deeply appreciated by Denise.

Limiting core beliefs and confidence:

· Confidence is something deep and silent – someone who accepts who they are and what they are; someone who understands themselves and doesn’t judge themselves, and sees the best in who they are.

· Often what keeps us from feeling confident isn’t our conscious thoughts, but those deep beliefs that are in the dark recesses of our soul.

· Those core beliefs can come from things that were told to you as a child, eg. your parents might have said something negative to you or about you regarding your abilities – those beliefs go deep inside and continue to radiate out even though you may not remember what was said.

· Because of these deep beliefs, you will actually create circumstances that are repetitive patterns to validate those subconscious beliefs, even though, consciously, you keep affirming something positive.

· If you want to know what your subconscious/core beliefs are, look at your life – your life is a reflection of what you subconsciously believe, eg. if you’re struggling in life, there may be some deep core belief that says that life is a struggle.

· Some core beliefs can come from society, your religion, the media, your friends, co-workers, your ancestors, or past lives.

Unweaving the core beliefs:

· Discover what your core beliefs are and examine them. This brings them up to the surface. No matter how deeply ingrained these core beliefs are, you can release them!

· First, start writing down any core beliefs you think you might have.

· Write down the names of anyone you have had a relationship with in your life, eg. parents, grandparents, relatives, friends, co-workers, aquaintances

· Next to each name, write down what you know/think this person’s beliefs are about self-esteem – all the energy of the person gets absorbed into your energy field, eg. perhaps the person thinks that confident people are egotistical. Look at the person’s sense of self-esteem.

· Even if you didn’t know your great grandparents, write down what you imagine to be their beliefs about confidence and self esteem.

· Then also write down your religion growing up and your current religion, the society and culture you grew up in.

· Begin to look for patterns.

· With each of these beliefs, ask yourself: is this true about me?

· Hone in on the most potent core beliefs, eg. is there anyone you know (or even a public figure) who is confident and who isn’t egotistical? You are slowly undoing those limiting core beliefs.

· Now think of an affirmation that is in direct contrast with each limiting core belief, and so begin to erase the core belief so that you have a new way of being.

· Going back into past lives can also be a way of beginning to unweave some of those beliefs you’ve taken lifetime after lifetime. You can use Denise’s book, Past Lives, Present Miracles, or Denise’s past lives meditations on iTunes or hayouse.com. The latter can even be used at bedtime and will work in your dream state to help unweave those core beliefs. Denise’s CD, 33 Spirit Journeys, also includes a meditation to reprogram your subconscious and relinquish these beliefs.

Denise’s Wisdom of the Week:

· “Times of testing come when you are at that point of stepping up to the next level.”

· “The better you feel about yourself, the better others feel about themselves around you.”

Do you have a fabulous fun, funky factoid?

Denise has an additional Facebook page called: Fabulous fun, funky factoids – join the Fun Factoid Family and share some fun factoids if you know some!!

The link is: http://www.facebook.com/pages/Denise-Linn-Fabulous-Fun-Funky-Factoids/323311001034897?sk=wall

JOYOUS, SPARKLING CONFIDENCE AND SELF-ESTEEM: THE SECRET OF PHYSIOLOGY

2012-02-07T09:25:00.000-08:00

News from Denise and Summerhill Ranch:

Because of the many gophers on the Linns’ ranch, the coyotes from surrounding areas have been visiting regularly, with the result that the goats have been in danger. Listen to the show to hear about Denise’s ingenious way to protect her goats!

Also, Ghandi, one of Denise’s goats (who is also known as Chewey), has taken to chewing on Denise’s hair. The other goats have cottoned on to this habit, so Denise now has to tie her hair up when in the goats’ company!

Using your body for self-esteem

The way you hold yourself sends subconscious messages deep inside of you and those subconscious messages can be positive or negative. Even if you have a negative self-image, you can use your body to shift out of it – if you do it on a continuous basis, it can permanently shift you out of that place.

How do you do this?

· Imagine a time when you felt really confident. If you can’t think of such a time, imagine that you do, in the future, feel really confident. As you get that image, how do you hold your body? How do you hold your shoulders? How do you breathe? How do you speak? How do you hold your chin, or your forehead? How do you stand or sit?

· As an exercise, you can compare 2 positions: first put your head down, slump in your chair and take shallow breaths – notice how you feel. Now get into the next position: shoulders back, arms above your head, look up and smile, and take deep breaths. Notice the difference in how you feel now. In the latter position, it is impossible to feel like a “loser”.

· You can change your emotional state simply by using your body.

· For the next 7 days, shift your position – stand as if you were confident, as if you were a strong, radiant person; stand as if nothing anyone says could hurt you. As you do this again and again, it becomes a habit. As these messages continue to flood into your subconscious mind, your subconscious mind starts to believe them.

Other ways to use your body to increase confidence and self-esteem

· Find out who you want to be. What kind of person do you want to be (a peaceful person/a wise person/an uplifting or joyful person) and what type of energy do you want to project to the world? Get clear on that and adjust your body so that this is who you become.

· Eg. if you want to be a peaceful person, imagine the way in which a peaceful person would hold their body. How would they walk/move/breathe? Now adjust your body until you get into that exact position and feel it – you’re anchoring that feeling into that position. As you move your body into that position again and again, you reinforce that you are a peaceful person. It’s simply a matter of shifting your identity.

Denise’s Wisdom of the Week:

“The way you hold yourself sends subconscious messages deep inside of you.”

A reminder to join the fun:

Denise has an additional Facebook page called: Fabulous fun, funky factoids – join the Fun Factoid Family and share some fun factoids if you know some!!

The link is: http://www.facebook.com/pages/Denise-Linn-Fabulous-Fun-Funky-Factoids/323311001034897?sk=wall

JOYOUS, SPARKLING CONFIDENCE AND SELF-ESTEEM: MAGICAL AFFIRMATIONS AND VISUALIZATIONS

2012-01-21T02:53:00.000-08:00

News from Denise and Summerhill Ranch:

After discovering that Denise wasn’t happy about him hanging around in the house, and after an unsuccessful attempt to hang out with the dogs, Mork, Denise’s resident rooster has finally found his “people” on the ranch – the goats!! He goes walking with them in the morning and doesn’t mind that they nibble on his feathers.

What is visualization and what is an affirmation:

· An affirmation is something that you say, think or write over and over again, that affirms something you desire.

· A visualization is where you use your imagination to literally visualize, to literally imagine, that truth or dream that you desire, as if it were so.

Why would you want to do visualizations:

· According to research done, mental practices of eg. a sport has the same value as the physical practice – simply visualizing it can develop the skill almost as much as doing it. Studies regarding this include:

· The same brain patterns in weight lifters who were actually lifting weights and those weight lifters who visualized themselves lifting weights

· An exercise psychologist from the Cleveland Clinic Foundation, Ohio compared to groups of people – one group that went to the gym and the other group that visualized themselves exercising. Both groups experienced increase in muscle strength and the latter group’s muscle strength remained for 3 months after the mental training!

· In other studies, it has been shown that one can increase the blood flow to a particular part of the body simply by visualizing it.

· A man in prison for 9 years visualized himself playing a chess game in spite of the fact that he didn’t have a chess set or an opponent to play against. Eventually, after he got out of prison, he beat the world chess champion!!

Using visualizations and affirmations together:

· When you use an affirmation together with the visualization, it deepens your ability to impact your body and your consciousness.

· If you’re dealing with health issues, here is an affirmation – Denise uses it: “I have legendary healing abilities!”

· Visualizations and affirmations can increase your immune system.

· But it’s not enough just to say it – your subconscious mind will not register it as a truth unless you feel it to be so.

Tips to step more into joyous, sparkling confidence:

· Start with an affirmation – think it, speak it and write it down. Use an affirmation that works: it has to be something that’s real and that your subconscious believes, eg. if your affirmation is “I’m a millionaire”, your subconscious doesn’t find that believable and sabotages you. Instead of saying: “I’m a confident person”, say: “I’m becoming more and more confident”. So you’re activating something that’s occurring now – whatever your confidence level, you’re becoming more and more confident. Then think it, speak it and write it down.

· Be present with the affirmation every time you say it – you do this by changing the emphasis each time you say it, eg:

“I am becoming more and more confident.”

“I am becoming more and more confident.”

· Imagine it to be so; feel it to be so. How would you hold your body if that were so? How would you sit if you were really confident? Scan your past – when in your life did you feel really confident? Find that time, activate that memory. Do the affirmation over and over, but really feel it each time. It’s as if you’re creating a new path through the grasses of your mind and whenever your mind wants to go back to the old path, you’ve got to make this new path through the grasses of your mind, over and over – and let the grasses grow over the old path.

· Say the affirmation in the present tense, not in the future tense – the future never comes, it’s always in the future! Use the present continuous tense: “I am becoming more and more confident.”

· Visualize what your life would look like if you were more confident.

· Use your emotions – there has to be an intensity to your affirmations; feel it! Feel confident – feel how exciting it is to feel confident.

· If you apply all these techniques together, it works!

Denise’s Wisdom of the Week:

About goal-setting: “Shift the focus from what you want to do to what you want to be; how you want to feel. When you focus on how you want to be, how you want to feel, and how you want to experience life around you, the things you want to do and have start to flow out of that much more easily. The more joy you activate, the easier it is to create the life you desire.”

Join the fun:

Denise has an additional Facebook page called: Fabulous fun, funky factoids – join the Fun Factoid Family and share some fun factoids if you know some!!

The link is: http://www.facebook.com/pages/Denise-Linn-Fabulous-Fun-Funky-Factoids/323311001034897?sk=wall

Miracle Box for a New Year

2012-01-15T08:31:00.000-08:00

News from Denise and Summerhill Ranch:

The goat platform, a.k.a. goat tree house, that David (Denise’s husband) is building her for Christmas is almost complete! After researching on the internet, Denise found that she is not the only person who has a goat tree house, nor is she the only person who is passionate about goats – there are 25 “goats in trees” calendars on Amazon with rave reviews by customers!!

The magic of 2012:

So many people view 2012 as a pivotal year that whether or not it is astrologically “pivotal”, there is a powerful collective unconsciousness focusing on 2012 – that alone will make it a pivotal year. So get ready for it; prepare for it. In doing so, you are creating a vitality and an energy for the coming 12 months. Hold the intention that this year is your year – that this is the time when all those challenges turn around and things change for you. You can create the space for this to occur, part of this is to clutter clear and also create a miracle box and a God box.

Clutter Clearing:

· If you want to set the energy in place for 2012, clutter clearing is modern day alchemy – go through your stuff. In no small way, your stuff is defining your destiny!!

· If you do not love it or use it, get rid of it. If for some reason you can’t get rid of it, put it in storage, otherwise if you haven’t needed it in a year, get rid of it. Find a home for it. If you want the memories, take a photo of it – you don’t need to keep the thing. By doing this, life begins to change in almost magical ways.

· Look at the reasons that you’re keeping something – if it is to please a relative who gave it to you, ask yourself if it is worth it to keep something in your space for days/weeks/years when you do not love it. If the relative is deeply connected to your soul, she’ll understand. Take a stand for your own bliss! Take a stand for your own future and your own destiny.

· If you’re keeping something because you think you’ll need it some day, that’s a negative affirmation and you’re affirming lack in the future – throw it out.

· If “they don’t make it like this anymore”, think of having balance – is it worth keeping something for that reason if you don’t love it or use it? It’s pulling down your energy.

· Start clearing the drawers in your bedroom. Hold the intention that you are clearing space for the New Year – “I am doing this with the intent that I am creating the space for an AWESOME, INCREDIBLE 2012!!!” Where intention goes, energy flows.

Creating Miracle Boxes:

· A miracle box gives form to the formless – you are giving form to your dreams and desires.

· Get a box – it can be a shoe box, a wooden box, a box from the craft store, or any sturdy box.

· Take some time to first focus and become still. Ask: why am I doing this? What is my intent? Connect to the deeper, underlying energy. Your intent could be for an incredible 2012.

· Decorate the box inside and out. Before decorating the outside of the box, write on all 4 sides, on top of and underneath the box: “Thank you”. Then decorate on top of that. So underneath the decoration, there is this feeling of gratitude . When you come from a place of gratitude, that works like a spiritual magnet to pull even more to you. So as you write “thank you”, really feel a sense of gratitude to God/Source/Creator for the immense blessings in your life.

· You can decorate the box in any way you want. Denise uses cards that people send her – she likes the artwork and the energy of the cards which have come with love. You can use paint, ribbons, stick on gems with a glue gun, fabric – anything that makes your heart sing.

· On the inside cover of the miracle box, write: “All that is in this box is so.”

· Decorate the inside of the box too. Denise uses images that are intimate and hallowed.

· Then take a moment to be still, hold it to your heart and fill it with your heart energy; fill it with your love (love of the connection you have to Spirit, love of the goodness of the Universe); fill it with your passion and gratitude – let this energy radiate from your heart into this box.

· Cut little strips of paper. Write a desire on each strip – don’t write it as if you’re asking, write as if it already IS. Eg. if you’re having trouble with your neighbour, write: “all my relationships with my neighbours are strong, beautiful, loving and well”. If you have a challenge with your child, write: “my relationship with …… is excellent and every day we’re making great strides to becoming even closer”. Write as if you’re already feeling satisfaction – if you want to buy a new car, write “thank you for my new car/I’m so grateful for my new car”.

· Roll up each strip of paper and tie it up like a little parchment scroll, then put it into the box. If you’d like to, you can put crystals in your box as Denise does.

· Close the box, hold the box up over your head and offer it to Spirit, saying: “Thank you, Creator.”

· Then put your box away and don’t think about it or open it for 4 months. When you do open it, you’ll be amazed at what has come true. In some cases, those things that haven’t come true are the things that you no longer desire.

God Boxes:

· A God Box contains the issues that you want to turn over to the Creator – those challenges which you’ve worked on and tried every strategy you know, but nothing seems to have worked.

· Write down the challenge and write that you’re turning this situation over to God/Creator/Source – use whatever words work for you. Communicate as if you were talking directly to God/Source/Creator.

· Put the strips of paper in the box and close it. Do this with the energy that you’re really just handing this over to God. You may want to put the God box (and even your miracle box) on your altar.

· Periodically go through this box – you will be amazed at how these seemingly impossible challenges are resolved. That’s the power of surrender.

· The Creator dwells within you – you are handing this over to that place inside of you that is infinite, immortal, eternal, universal, that place of infinite love and infinite wisdom. You’re not giving it to something outside of yourself – you are surrendering to that hallowed, holy place within you.

Denise’s Wisdom of the Week:

· “If you want to set the energy in place for 2012, clutter clearing is modern day alchemy – go through your stuff. In no small way, your stuff is defining your destiny!!”

· “What really creates miracles is when you feel it as if it were already so – when you can feel it emotionally, feel it in your body. Feel it as if it were already so. It is at that point where miracles start to happen.”

Affirmations for the New Year:

· “I love deeply and fully and I receive love deeply and fully.”

· “My ability to manifest my desires expands exponentially.”

· “My ability to make a difference in the lives of others, to give deeply and fully and to make the world a more beautiful place, expands exponentially this year.”

Vision Seed for a New Year

2012-01-15T08:27:00.000-08:00

News from Denise and Summerhill Ranch

Denise is finally getting her “goat tree house”!! David is constructing it for her.

Strategies to put yourself in the best possible place for this year:

a. Collaging

· Collaging is a way of creating a visible form for your desires and passions and putting it in your home so that you can absorb it into your subconscious.

· Do it with the intention of energizing 2012! Denise collaged to find the person she wanted to spend her life with and 2 weeks later, she was married!!

· Collaging can act as a sacred key to open that gateway to Spirit so that it’s so much easier to manifest your heart’s desire.

· When you create that collage, you absorb that energy into your auric field, and then you begin to radiate it out from you. It acts like a magnet – it will pull people and experiences and situations to you. It works!

· When you create a collage, put into it the feeling that you want.

How to collage:

· Get very clear on the reason for the collage.

· Think about if that were to come to fruition – if you were to get what you wanted, what is the feeling it would give you?

· Open your heart and pray – call on the Creator, angels, guides, ancestors to support you. Creating the collage is a sacred act of power – address it as such.

· Get pictures and words from old magazines or use Google to get images.

· Cut out anything that creates the feeling you’d have if you were to get what you want. Don’t think about it too much – get your mind out of the way and open your heart.

· Now arrange the pictures – don’t think about it too much, just move them around.

· Breathe deeply while you’re doing this.

· Go with the feeling – when it feels right, paste them down. Denise likes using rubber cement and then she frames her collage to make it look more substantial.

· Put your collage up in your bedroom where you can absorb it even while you’re sleeping.

· You can then do a ceremony that blesses your collage. You can put it out in the sun and say: “May the Spirit of the sun illuminate this collage; may the Creator within all things illuminate this collage.” You can put crystals over it or you can pray over it – anything that honours what it is – it is a key to a sacred inner doorway.

· Also ask yourself: “If there was one word to describe this or to describe the feeling of this, what might it be?” And “if someone else were looking at this, what might they think/feel?”

· Prop up the collage in front of you, close your eyes, become relaxed and imagine you’re going in an inner journey – it becomes a dimension that you’re entering into; a multi-dimensional universe, and you become really tiny and enter into it and move around in it. This deepens the connection between you and the images/feeling.

· Just let it go – “this or something better in accordance with Highest Good comes to me”

· Whatever you want for 2012, visualize it and then surround it in a beautiful orb/sphere of pink light. The sphere gets tinier until you can hold it in one hand. You can send love to it from your heart, down your arm and cup your hand into it – energise it with love. Then toss it up so high that you can’t see it anymore – you’re giving it to the Universe so that it can absorb all the energy it needs for fruition…let it go.

b. De-cluttering

· De-clutter! Clear out as much of the old as you can. Start with the drawers, start in your bedroom – start small and limit yourself to a certain amount of time.

· Ask yourself: do I love it? Do I use it? Have I used it in the last 3 years? If not, get rid of it or put it in storage.

· Let go of what does not serve you. Don’t hold onto it because you might need it someday – this is like affirming that although you have enough now, you might not have enough in the future.

Denise’s Wisdom of the Week:

· “Whatever your belief about 2012, there is a collective unconsciousness around this particular year. When millions of people are focusing on a particular event, a particular time or time period, it creates a reality in the astral plane, which actually speaks to the point that this is going to be a special year.”

· “Often, wanting something so much pushes it away, because you’re coming from a fear that it’s not going to happen. And the fear keeps it from happening. So you just have to let it go.”

· “When you create a collage, part of you begins to believe it is a reality – it begins to affirm within you that it is real; it can and will happen; it is happening.”

Profound Messages: How to listen to water

2012-01-02T01:42:00.000-08:00

PROFOUND MESSAGES: HOW TO LISTEN TO WATER

News from Denise and Summerhill Ranch

Thanksgiving was celebrated in the U.S. and this is Denise’s favourite holiday. For Denise, it’s about gratitude. One of the things that she is especially grateful for is all her listeners and she thanks them for joining her - “In this moment, beyond time and space, we are connected…there is this deep profound connection. And it’s something that I look forward to every week and it’s something that I’m so grateful for.”

Getting messages from water throughout history:

· In Native American tradition, people look to the water for messages – messages in the swirls and colour of the water (in streams, rivers, waterfalls). There are messages from Spirit, messages about the future and messages from those who have passed on. Spirit can communicate with you through the water because of its fluidity. Looking at moving water almost puts you in an alternative state of consciousness, which also enables you to get messages more easily.

· In Ancient Germany, the wise women would look into the streams and rivers. They looked at the source of the river, its colour and swirls, and the direction in which it flowed and from all of this, they received profound messages to share with the village.

· In Ancient Persia, people would engage in hydromancing (looking into a bowl of water to get messages).

· The Bible mentions the Pool of Bethesda – a pool of water, and looking into it, one was able to foretell afflictions and remedies.

· The Ancient Italians used fountains to get information from Spirit. Also, the sacred lake around the Temple of Venus was used by people who would put offerings in the lake – if the offering sank immediately, it meant that times were good, but if the offering floated a little it was a sign that some things needed to be changed or that bad times were coming.

· So the use of water for divination is an ancient art.

· Reading tea leaves at the bottom of a cup (once the cup is empty and looking at their pattern at the bottom of the cup) has been a way of getting messages too. This cannot be done with a teabag – only tea leaves will work.

Getting messages from still water:

· If you can get to still water outdoors where it might be easier to receive the signs (lake, pool, etc.), sit quietly and start looking at the surface of the water.

· First notice the reflections in the water eg. clouds being reflected – look at their shapes. What do they look like and what are they telling you? If you knew what they were telling you, what might it be?

· Sometimes the message is obvious, but at other times you have to work with it.

· Then look at the surface of the water – if there are ripples, what do they seem to be telling you? Are they large or small ripples? What direction are they going in (there is energy in each of the directions – If you live in the Northern Hemisphere, the East is the place of beginnings, the West is the place of endings, the North is the place of consolidation, and the South is the place of expansion)? If you knew, what direction would it be?

· Now look beneath the surface of the water: shapes, colours, messages.

· This exercise can elicit profound wisdom.

· If you live in an area with no pond, lake, etc: get a bowl of water and do the above exercise. You may want to light some candles as opposed to using artificial electrical lights.

· You can drop a stone into the water (as they used to do in ancient times) and observe the ripples and their direction. Or you could drop 3 stones into the water consecutively and look at how the ripples each stone made, interface with those from the other stones.

Getting messages from moving water:

· If you can get to the ocean, sit where the waves are coming straight towards you.

· Still your mind and listen to the sound – often you can begin to hear voices in the sound of the sea. At first they may sound like murmurs, but as you listen more closely, the voices can become more articulated.

· Look deep into those waves – there is something hypnotic about them and this helps to get you into that deeper place inside of you.

· Ask yourself: if I knew what the message was, what would it be? Be in the energy where you’re thinking: I know what the message is and right now the message is being revealed to me.

· If you’re near a stream, there is power in the sound of the stream – every stream has different sounds.

· If you make home fountains, work with the sound and not just with the way it looks – the sound can be a purveyor of messages and Spiritual energy from the sound. Make sure the sound is one that really resonates with your soul.

· Look into the water and allow the sound and images to fill you. Ask a question if you want to eg. I’m not sure whether to take this job or not, what’s the message? Listen, sense and feel, and tune into the physical sensations of your body to help you get the answer.

· If you don’t have access to a stream, fountain or ocean, you can download/buy the sounds of the sea/stream. Simply listening to the sound of water can often allow you to catapult into Spirit and bring those messages to you – this can happen just by playing the sound of water in the background.

· Because of the fluidity of water, you can call Spirit into the water. Water absorbs energy. You can be still and say: “I call upon the Spirit of all that is beautiful and wonderful”; or “I call upon the Spirit of my angels/the Creator to fill this water with Spirit”. If you do this, get still water bottled at source. And if this is not affordable, use regular water, but put it out under the stars and moonlight and allow it to absorb the energy of the Heavens, so that the water is energized before you call Spirit into it. You can put crystals (that have been cleansed) into the water. When you look into this water, the messages will be clear because of the energy put into that water ahead of time.

NB: If you can go into water (eg. into a stream/river/lake) and immerse yourself in water, ask the Spirit of the water: what is your message for me? There is a Consciousness in water and doing this is very powerful.

Additional Info:

Scrying is a form of divination - you can look deep into the water for messages.
Snow is a way to get messages, and snow is made up of billions of crystals, and when the sun shines on the snow, if you want to purify your auric field, stand out in that snow.

Denise’s Wisdom of the Week:

“It is my belief that powerful, profound results can occur even in a short amount of time.”

PROFOUND MESSAGES: HOW TO LISTEN TO CLOUDS

2011-12-16T09:10:00.000-08:00

News from Denise and Summerhill Ranch

It’s been raining at Summerhill Ranch and Denise’s four-legged family members somehow seem to think that she caused the rain – as a result, they weren’t very friendly towards her when she went out to greet them! And Denise’s dog Sadie has taken to chasing coyotes!

Clouds throughout history

Throughout history, Shamans, medicine men and women, visionaries and prophets all looked to the clouds for messages. Angels are often associated with clouds and even in the Bible there is evidence of this. So it is in our collective consciousness that there are spiritual beings communing with us through clouds. In modern times too, people have received messages through clouds. At every moment, the Universe is whispering to you, giving you messages and signs – it’s simply a matter of learning to decipher those signs.

Why do messages come in clouds?

Your guides, spiritual beings, angels, ancestors – because of the nebulous nature of clouds, it’s a lot easier to impact clouds and “move them around” to give you a message – clouds are not dense and heavy like most matter on earth.
It’s easier for our inner knowing to project onto the clouds – we see images and symbols that can allow us to tap in more readily. These images are what our inner wisdom/our subconscious/our higher self projects onto the clouds.

How to get messages from clouds

If the weather is not suitable, you don’t have to go outside to get messages from clouds, you can look at them through the window. If it is possible, go outside and get really still. Imagine that your thoughts are clouds and those thoughts are drifting and floating – just allow the thoughts to flow and allow your breath to deepen. Get into that quiet place.
Ask a question. The way you phrase questions is very important – do not ask a yes or no question, ask an open-ended question. Also, ask a question that is specific eg. is this new job the best for me? What energy will I find in this new relationship?
Hold that question in your heart and mind, focusing on it but allowing your thoughts just to drift and not being attached to any answer.
Let your eyes get “lazy” – similar to the time just before you drift off to sleep. Look around, but not looking at anything specifically. Look at the clouds, just watching them. As you do this and as you continue to take deep breaths and go deeper into yourself, allow your imagination to run.
At this point, you’ve put the question into the cosmos and you’re not thinking about the question. You’re looking at the clouds, just asking yourself: what does it look like? What is it similar to? Take into consideration the colour, shape and speed of the clouds.
Then ask yourself: what does it feel like? Just scan your emotional self and ask yourself what emotion you’re feeling – that can be a good clue as to what the message is.
Also scan yourself physically: What is your body experiencing? Your body is registering the messages and trying to tell us something.
Look at what memories are coming up for you. What associations are coming up for you? The words or images that come up will have unique associations based on your experiences eg. the word “dragon” might represent magic for one person, fear for another and a memory of someone “draggin” them for a 3^rd person.
As you look at the clouds, ask: If I knew what the message was, what could it be?
Another method is: with pen and paper, assign meanings to the different kinds of cloud formations eg. when I see a circular cloud, this means love (or whatever you decide it should mean). Get a list of different cloud formations from the internet, print the list and write the meanings next to each formation if you like. In this way, you’re programming yourself for meaning.
Always capture/write down the messages – it may have meaning for you, even at a later stage.

How to connect to the energy of clouds:

· Get into a very relaxed state and imagine that you’re a cloud – you’re floating over the planet with the hills and valleys below and the sun above. Feel and be as a cloud. You’re entering into cloud consciousness and this will make it much easier for those messages to come.

· You can also do cloud boring – this is a way to practise and deepen your ability to project and focus energy. This is a technique which is better to do outside: If there is a large cloud, imagine you’re a beam. The beam can come from the center of your heart. This beam of light is moving out of your 3^rd eye and is moving through the cloud and boring a hole through the cloud. You can do this in a group and notice the speed with which you can bore a hole through the cloud. Clouds don’t mind this.

· Another technique is that if you see a little cloud, a cloud just forming, you can embrace that cloud with your consciousness. It’s not uncommon for the cloud to get bigger when you do this, and it moves and shifts and changes. Those messages, the ones that start with almost nothing and grow really quickly, are very potent.

· Even if it is overcast, there are still subtle shades in the clouds and you can still get messages. If you live in a place where you don’t see clouds, there are many other ways to get messages – insects, stones, trees, etc.

Additional Info:

· Your loved ones who have passed on can communicate you through clouds.

· Often there will be one particular sign that Spirit or your guides have with you to let you know that they’re there.

Denise’s Wisdom of the Week:

“Start working with cloud energy. There is consciousness in all things and as you connect to the energy of the clouds, the clouds are more likely to give you messages.”

PROFOUND MESSAGES: HOW TO LISTEN TO WILD ANIMALS

2011-12-16T06:30:00.000-08:00

News from Denise and Summerhill Ranch

Denise just arrived back from Tampa Florida where she was speaking and she was really excited to connect with many of the people who listen to her show. Mork, her resident rooster, missed her terribly. Denise also discovered that her “dream self” has a different personality to her!!!

The messages of wild animals

· Listen to the messages that the Universe is giving you. Wild animals have messages too.

· In native and ancient cultures worldwide, people had an animal totem or ally – all these cultures understood the power of having a particular animal that was aligned with your soul.

· Much as we have guardian angels, people in native cultures knew the importance of working with their power animals (their own unique animal). Power animals can’t be compared to angels or Spirit guides since they have their own unique messages and activate different qualities within you.

· If you don’t know what your power animal is, research it and find yours since your power animal can open up a vast universe of awareness that is not available without them.

Why have an animal totem?

· Animal totems connect you more intimately with the ancient wisdom of the earth – this is a different kind of wisdom to that which angels connect you to.

· Your animal totem will also activate qualities within you. You’ll have a main animal totem, but sometimes another animal totem will also come to activate a quality for a particular time – so you may have more than one animal totem.

· The more you communicate with that particular animal, the more you connect with that animal and the more those particular qualities begin to grow within you.

How to find your power/Spirit animal/animal totem

· While you can choose a Spirit animal and this does work, rather let your animal find you – let yourself be chosen.

· You can do this by watching the messages and watching your dreams. Watch the coincidental synchronicities around you, the conversations people are having, what you hear on the radio, the billboards you see, the license plates you see.

· When a message appears 3 times, it’s a good sign that you have found your Spirit animal.

Connecting with and gaining messages from your Spirit animal/animal totem

· Once you know what your animal totem is, spend time in meditation communicating with that animal, connecting with it, honouring with it – if you have an altar, put a picture or statue of that animal on it to deepen the connection with your Spirit animal.

· Do research about your animal. Find out how they react in nature. Denise recommends Ted Andrews’ books (eg. Animals Speak). However, there is no one meaning for an animal – the meaning is what you feel is true for you. Eg. Horse can represent freedom to one person, but beauty to another.

· To find your particular message, look at how the animal reacts in nature – eg. if your Spirit animal is a bear, and you know that bears hibernate, then it may be indicative of the fact that you need to take time to go within.

· Contribute in some way to that animal eg. give to a cause that supports your particular animal in some way. This deepens the connection between you and your Spirit animal.

· Another way to gain messages from animals is to watch them in nature. When you focus on doing this, the messages cascade in. As you slow down and begin to observe animals in nature, messages from Spirit will start filtering through. Be aware if there are unusual animals that come into your life (animals that aren’t usually in your area).

· If you’re in the city, wild animals can come to you in unusual ways eg. billboards, radio, inner journeys and dreams.

· Also be aware if animals around you are acting in an unusual way.

· Be still for a moment, perhaps close your eyes and imagine that the animal was talking to you, and ask: if this animal had a message for me, what could it be? You can do this even if it’s an animal on a billboard, because it’s an energy. Trust those flashes that come to mind. Thank your mind for the help, and even if you think that you’re making these thoughts up, go to that original flash – this is your gut response and there is a message.

Denise’s Wisdom of the Week:

“Once you open your heart and soul for your Spirit animal to come, the messages will cascade in.”

PROFOUND MESSAGES: HOW TO LISTEN TO STONES

2011-11-26T13:45:00.000-08:00

News from Denise and Summerhill Ranch

Denise has been to conferences in the past few weeks. She had the opportunity to speak to Anita Morijani (who had a near-death experience) at one conference and at another, she spoke to Michael Moratana who also had a near-death experience and during this time, even rigor mortis had set in!! Both these people (and other people that Denise met) confirmed what Denise knew from her own near-death experience many years ago: we don’t need to live in fear; all we’re required to do is to love – love ourselves, each other and God. It’s okay to feel joy – we don’t have to suffer to grow.

The Power of stones through the ages:

· Every single stone has come from the earth. Every single stone on an energy level, connects with the entire planet; every stone is a part of this vast energy network.

· Simply holding the stone connects you to the great network – Mother Earth

· Stones are like vortexes, but also like magnifiers. They concentrate the earth’s energy, but they also radiate the earth’s energy – each stone does this in its own unique way. And each stone interfaces with our energy in its unique way.

· Throughout time, from the earliest days of humanity, human beings have revered stones. Stones were carved into objects, animals and religious symbols, allowing for an interfacing between this realm and the next realm.

· Stones are also very practical – they were used as weapons, for carving, for arrows when sharpened. Native Americans used them in a sweat lodge – when heated, you could feel the energy of each stone; each stone had a consciousness.

· They’ve also been used for childbirth, and for protection. Moonstones were used to incite psychic awareness. Amethyst was used for calming tempers and was thought to help drunkenness! Green mica was used for abundance and prosperity. Rose quartz was used to draw love. Each stone was given a particular meaning because of the particular vibration.

· Today we can still access that information; that wisdom; that vitality that these stones bring.

3 Things to do to create “magic” in your world using stones to bring forth energy and messages:

· When you pick your stone, hold it and you need to know what your intention is, because your stone becomes your magnifier. Ask: what do I desire? Perhaps your intention is to ignite more love in your life, or to activate healing.

· Have a passion, an energy that combines with your intention - that creates an energy that activates the stone, and the stone can magnify that out into the Universe.

· Focus – eg. if you want to activate your healing energy, see yourself working as a healer; see that intention flowing out through you to your clients, see your clients’ gain so much from this.

Cleansing your stone:

Before doing the above, cleanse your stone (do this periodically) in one of the following ways:

· You can cleanse your stone in flowing water, eg. a stream/the sea/running water if you have access to flowing water and if your stone is hard enough to be cleansed this way.

· You can burn insence or sage and cleanse your stone with it.

· You can also put your stone out in the sunlight or moonlight for cleansing or especially where the dew drops can form on that stone.

Charging your stone:

· Next, you’ll want to charge your stone. Put it on your altar or that place in your home that is the intersection between the energy above and the energy below – that place where you focus on connecting with Spirit.

· You could also hold that stone to your 3^rd eye and hold the intent that you’re charging it with your prayers and your love.

· You can also dedicate your stone to something – as you hold it to your 3^rd eye or to your heart, say: I dedicate you to love; I dedicate you to healing; I dedicate you to opening your spiritual path before me; I dedicate you to helping me make a difference in the world. You can reset the dedication if you like.

How do you tell the energy of your stone:

The best way is to hold it, tune in and ask: what is your energy? Colour, shape and hardness of stone is tied into its energy.

Colour of stones:

· Red stone, eg. ruby, red jasper, red eggert, garnet – has been used for passion, energy, birth, transformation, activation of energy. If you feel sluggish, stagnant or can’t seem to get ahead, get a red stone and dedicate it to energy and vitality – it’s also connected with your 1^st chakra. If you want to activate your love life or sexuality, get a red stone.

· Pink stones, eg. rose quartz, pink tourmaline, pink calcite etc. – represented love, friendship, peace, joy, relationships, family. Cleanse, charge,dedicate it for example to bringing your family together even more and put it on your altar.

· Orange stones, eg. amber, carnelium, citrine, tiger eye – represent community, energy, growth, power. They’re a way of activating joy and bringing people together.

· (For more info about the colours of stones and chakras and how they relate, go to http://www.deniselinn.com/ and go to the “chakra portals”.)

· Yellow stones, eg. yellow tourmaline, topaz, florite – they can represent communication, clarity, focus. If you need to activate your mental capacity, or have clear communication then get a yellow stone

· Green stones, eg. jade, aventurine, emeralds, green tourmaline – they represent growth, prosperity, grounding, health, fertility, healing anything in life. Business transactions have all been associated with green. Green is also the balance between the warmer colours and the cooler colours – used for balancing.

· Blue stones, eg. aquamarine, blue quartz, blue tourmaline, turquoise, sapphire – they represent peace, purification, communication. It’s a very relaxing, internal activating of the spiritual connection stone.

· Purple stones, eg. amethyst – this can activate spirituality and mysticism, activating intuition - your 3^rd eye. It can allow you to catapult back into past lives.

· Black stones, eg. smoky quartz, jet, obsidian, patchy piers – good for grounding and protection, consolidate your own energy field when you’re absorbing everyone else’s energy fields.

· White stones, eg. limestones, pearls (which are made of calcite and methatite) – they’re expansive. If you want to reach into the heavens and expand your energy field, get a white stone.

· Clear stones, eg. crystals – they can be used for anything depending on how you program them. Cleanse your crystals periodically since they will absorb energy because of their clarity.

· Some stones have many different colours and so contain the qualities of each of those colours.

· NB: For abundance: green mica is excellent, any green stone, clear quartz. When not being used, wrap this stone in green or black silk and open it only when focusing on abundance.

Shape of stones:

· A round stone represents the receptive powers of the Universe. It’s a very absorbing stone – it allows you to feel the way a circle makes you feel, receiving the energy of the Universe; receiving messages.

· A long stone – traditionally it was very “yang” and very “phallic”. It had that “get-into-action” kind of energy.

· Egg shaped stones – to activate your creativity

· Square stones – very grounding, they connect with the earth. To get your business up and running on solid ground, work with a square stone. (Interesting info: lingams are powerful stones for connecting with business energy and that deep power within you

· Heart stones represent love

· Triangular stones – good for clarity and protection, especially if it’s a yellow, triangular stone.

Hardness of stones:

· A hard rock means more “yang” and more projection and taking action

· A soft rock means more “yin” and bringing energy within, being receptive

Ways to obtain your stone:

· Go to a New Age store – but when doing this, let the stone “speak” to you; get into a meditative state and let the stone find you.

· Go to a rock show – when obtaining your stone this way, do not haggle the price because for the stone to have energy, there has to be a fun, loving exchange.

· The best stones are those that are gifted to you – if the are gifted to you in a loving way, that love will stay in the stone

· Go out into nature (you can even go to the sea shore) and do trance walking – don’t close your eyes, but get into a meditative state and tell the Universe/Mother Nature that you want a stone. The stones that are gifts from Mother Nature have a unique power. You’ll know when it’s your stone – it will seem to show up more than all the other stones. And when you hold it, you will feel the stone’s vibration, hear the song of the stone and sense the energy emerging from the stone.

· Go out and dig for a stone – when doing this, first ask Mother Nature whether you can dig in that place for a stone. If you get a no, go somewhere else and ask again.

How to get messages from a stone:

· Do a soul journey into the stone – hold the stone, go into a meditation and imagine that you are stepping inside the stone. You become very small. The stone serves as a key into the inner Universe. You might meet the guardian of that stone, you might ask the name of that stone. When you know the name of the stone that you’re using for mystical purposes, that stone will magnify your intention even more powerfully. Also ask that stone: do you have a message for me?

· You can also hold the stone and get into a very relaxed state. As you gaze into the stone, note the images, emotions and memories that surface. Then ask a question and note what comes up, even if you think that it’s noting of significance, be open and messages will come! You can also ask yourself: if I didn’t know what the message was that this stone was conveying to me, what might it be?

· Get a bag of stones of different colours. Then ask a question, or even ask for whatever message the Universe wants to give you. Reach inside the bag and pull out a stone. Ask the Universe what this particular colour of stone means for you eg. you may be getting a message through a green stone that you need to do healing work in your body. Pull out a 2^nd stone and see how it relates to the message of the first stone eg. if you pull out a red stone and ask what the message is, you may get the answer that you need to take action on your healing.

Denise’s Wisdom of the Week:

· “So many people feel they have to achieve something to spiritually grow, but just being happy makes a difference. Just experiencing joy will make a difference in the lives of others. You then become that pebble dropped in the still pool of humanity. That love makes a difference on the farthest shore of our planet, of our world.”

· “If you have a stone that you completely love, the colour doesn’t matter. The colour is less important than the love you have.”

PROFOUND MESSAGES: HOW TO LISTEN TO TREES

2011-11-13T14:07:00.000-08:00

News from Denise and Summerhill Ranch

Even though it’s November, the residents of Paso Robles have been enjoying 85 degree weather while many places in the U.S. are experiencing snow storms! But there is some balance in this – their summer was far hotter!

This show is the first in a new series about listening to the profound messages of the Universe. These messages are there to help keep your life in balance, and to bring more abundance, joy and health into your life. It’s simply a matter of learning how to listen!

The Power of the trees

· Trees are probably the most evolved of all plants.

· They have a very special relationship with us, humans because trees produce our oxygen and inhale our metabolic waste (carbon dioxide). Our exhalation becomes their inhalation and vice versa. We have this wonderful healing cycle between us.

· Ancient people understood this powerful connection.

· In Ancient Greek times they called them Dryads (the ancient tree nymphs/tree Spirits). In many ancient traditions, people talked about tree Spirits.

· When Denise’s Cherokee ancestors were forced off their land, the hardest thing for them was to say goodbye to their brother and sister trees.

· In Celtic traditions tree spirits would come out in times of need and help.

· So there is this ancient tradition of understanding and aligning with the spirits of trees and it is something we can utilize today – trees can heal us, ground us, serve us, be gateways into other realms.

· Denise has trees at Summerhill Ranch which are really special to her and she’s taken time to communicate with them and listen to them.

· Trees are multi-dimensional beings. In Shamanic traditions, trees are used as the gateway – the way to enter other dimensions (eg. through the roots which go deep into the earth, you can enter the underworld; through the trunk and lower branches, you enter the middle world; through the high branches and leaves you can enter into the upper world.)

· In mystical traditions, trees connect us to other realms such as the fairy realm.

· In areas where lots of pesticides are being used, this can diminish the fairy realm.

· Trees, as they’re multi-dimensional, they also enjoy a great deal of freedom on the astral realm because they’re very grounded and can thus journey and help you journey into those inner realms.

· Also, trees can help you get grounded when you meditate.

· If you find yourself feeling spaced out, go hug a tree – it works!

· Trees are great healers – they can transmute negative energy and help you heal. This does not harm them and they can use that energy. Part of the trees’ dedication to living on this planet is this wonderful cycle we have with the trees.

Specific ways to connect with the Spirits of trees

If you’re in an apartment and don’t have a tree, adopt a tree in another area (even if the area is far away from you – trees work in the astral as well and it can find you).

· Find the tree you want to adopt, stand 20 – 30 ft away from it and become silent; tune in. Silently ask the tree: “Are you willing to be my tree?” Use whatever words are in your heart to ask – be honest.

· Then step a little closer. Sometimes you can feel waves or an energy field and you may also feel as if you’re stepping through different boundaries. Keep stepping closer and closer as long as you feel that you’re being invited in – you’re stepping through layers of the tree’s auric field.

· When you’re close to the tree, you can put your hands facing towards the tree or on the tree and ask from the centre of your heart: “Is it okay? Are you willing?” If the tree says that it wants to be left alone, respect this. But if the tree says yes to being adopted (some trees love to be adopted), you’re connected to the tree.

· Now you can create the energy connection: sit with your back against the tree or facing the tree (you may want to take a pillow and blanket to be more comfortable). Denise likes sitting with her back against the tree (it’s like connecting one’s own chakra centre along one’s spine with the chakra flow of the tree.)

· Just sit there – it’s like you’re entering into melding into the spirit of the tree; like you’re becoming the tree. Feel your roots going deep as you dissolve into the tree. Feel your branches going high. Be aware of the moisture in the earth as it surges up through your roots. Be aware of the gentle breeze as it moves through your branches. Be aware of the birds as they land on your branches and the animals as they take shelter underneath your branches.

· Ask the tree for its name – there’s power in a name. Ask: “What shall I call you?” As soon as you know the name, connect with the name – it creates more of a bond between you and that tree.

· Then allow your breath to become very slow and rhythmic and merge and meld even more with the tree.

· At later times you can go back with a concern/question and you can get powerful messages from the tree, but with the “adoption” process, you just want to connect. It’s as if part of the tree starts to live inside of you, and part of you starts to live inside the tree.

· Even if the tree is far away and you’re in your own home, you’ll still be able to connect with the energy of the tree. You can sit in meditation - visualize, imagine and sense the tree and use it as a gateway to enter especially into the fairy realm. It’s a “vortex” between this realm and the next realm.

· As you begin to work with trees and their energy, leave a gift. In Native American tradition, you always leave a gift eg. some people leave a bit of hair, money, tobacco, macro-fertilizer. It can be anything, even a prayer or a song, but it’s the idea of gifting the tree and saying thank you. (If you leave corn, as in some traditions, do not leave genetically modified corn!!)

NB: If you want your relationship with your tree to build; if you want to get more profound messages; if you are in need of a healing, ask and your tree will give it to you; but there must always be this exchange of energy.

· If you have any type of affliction, eg. a sore shoulder, put your shoulder against your adopted tree.

· If you are traveling, you can have a tree that you adopt for a week/duration of your time away. There is a connectivity between all trees on our planet - when you connect with one tree, it also connects you with all trees.

· If the tree is offering healing, you can ask the tree: “What do you want in return?” Perhaps there is something choking it or something clogging its roots, or something it would like.

Other tips about connecting to trees

· You can also connect with a glen of trees or a small forest of trees – you can have a community that supports you.

· Shape shift: Feel and be as a tree – this is a powerful technique. You’re loosening the hold that your individual identity has on you, and allowing your Spirit to soar into the beautiful world around and within you.

· If you are moving into a new home, adopt a tree and connect with it before you move – it will make the energy in your home better and the move so much easier.

The meanings of trees

Every tree has its own energy. Although each tree has its own individual “personality”, there are some traditional meanings to trees. The best way is to go on your own inner journey or just to ask the tree: “What are you bringing to the planet? What are you bringing to my life?”

· The apple tree is often associated with love, beauty, generosity and is connected to Avalon.

· The cedar and juniper trees are often associated with purification and wisdom.

· The hazel tree is connected to magic and divination.

· Oak – doorway to the realm of fairies, endurance, strength, grounding, power.

· The willow tree – visions of fairies, enchantment, imagination and intuition.

· The cherry tree – rebirth, new awakenings, new beginnings

Denise’s Wisdom of the Week:

· “In no small way the Universe is whispering to you – the Universe is giving you profound, meaningful messages.”

· “Often, myth has its seed in reality.”

· “All beings like to be cherished.”

SENSATIONAL SIXTH SENSE: TESTING AND ACTIVATING YOUR INTUITION WITH IMAGES

2011-11-03T09:50:00.000-07:00

News from Denise and Summerhill Ranch

Mork and the other chickens have bonded with the goats – they hang out together and the goats seem to enjoy nibbling on the chickens’ tail feathers!

About intuition and your sixth sense

· When you get something right (ie. When your intuition turns out to be spot on), note the feeling you get and remember that feeling – the feeling is how you know that your intuition is accurate

· Your own background is filtering the images you get through your sixth sense and if someone is projecting these images to you (like Denise’s exercises on the show), the projector’s own background is filtering the images she/he sends.

Images and Denise’s exercises on the show

· On this show, Denise projects images of specific animals, vegetables, minerals and symbols to help listeners take note of and develop their intuition or sixth sense. For this exercise, Denise also shape-shifts into the image so that she can convey the image to her listeners.

· Shape-shifting is taking the time to meld with the consciousness of another living organism eg. a tree, bird, animal.

Denise’s Wisdom of the Week:

“Shape-shifting expands your awareness of the world around you and deepens your sense of self – self as the Universe, self as the Cosmos, self as the Spirit. It also allows you to step beyond your limiting perception of who you are.”

SENSATIONAL SIXTH SENSE: TESTING AND ACTIVATING YOUR INTUITION WITH EMOTION

2011-10-25T11:55:00.000-07:00

News from Denise and Summerhill Ranch

Denise has just been to the I Can Do It event in Pasadena. A lady came all the way from London to hear her speak.

Emotion and the sixth sense (Clairsentience) :

Clairsentience refers to tapping in to your sixth sense through your emotions/feelings/your empathy – that’s how you can tell what’s going on in the world around you.

Signs of being clairsentient:

· If you’re in a crowded, noisy place and you feel exhausted, then you’re probably clairsentient.

· If you feel like you have more energy being alone, and if you feel calmer being alone but get stressed if you’re with a number of people, then you could be clairsentient.

· The reason for this is that clairsentient people pick up on the emotions of others – they can feel the emotions of others, eg. if a clairsentient person is with someone else and they start to get exhausted/angry/sad for no reason, chances are that they are tuning in to that person’s energy field.

· If you wake up tired after a good night’s sleep, you are probably picking up on emotions during your sleep.

· If you look in the mirror sometimes and you look young and vital but at other times you seem to look as if you’ve aged 15yrs – you’re clairsentient, you’re like a sponge, absorbing energy all the time.

· It can even be physical symptoms – if you’ve been around someone and you have unexplained aches and pains, you are probably tuning in to that person’s energy.

· If you feel that sometimes you lose your sense of identity and things you’re passionate about when you’re with others, instead taking on their causes and passions – then you’re clairsentient.

· Sometimes clairsentient people feel like they don’t belong, even with their family – reasons can be because of past lives, but perhaps it’s a symptom of being clairsentient.

· If after people talk to you, they feel energized but perhaps you feel depleted – this too can be attributed to clairsentience.

The gift of being clairsentient:

· Clairsentience helps you to be empathetic and understanding of others. Good healers or coaches are often clairsentient.

· Another gift is that your body becomes a Geiger counter or a litmus test – you can feel when you’re in the right/wrong place or if you’ve made a decision that does/doesn’t empower your life.

NB: Celebrate this gift.

Protecting yourself as a clairsentient person:

Being clairsentient, you can get drained/exhausted. Here are some things that you can do to protect yourself only when you need it – don’t protect yourself all the time because you will develop the attitude that you need protection and that other people are enemies who can hurt you:

Drink water – it keeps the energy flowing through you.
Meditation/visualization:

Imagine that you’re a geyser and water is flowing up through you so powerfully so that nothing can penetrate or get to you.
Imagine that a waterfall from the Heavens and water is cascading over you so powerfully that nothing can get in because it is washed away by the waterfall.
Surround yourself with white light or imagine spiraling energy coming up through the earth powerfully.
Imagine angel wings are wrapped around you – this is powerful so that nothing could diminish your energy.
If you have someone standing in front of you and you feel yourself getting more drained, imagine a fine mesh net with thousands of crosses. You can hear the communication from this person, but it’s coming to you through the net.
Or imagine a rose between you and the other person so that your communication with the other person comes through the rose – this minimizes this loss of energy you’re feeling.

Holiday shopping can drain you because you’re in contact with a lot of auric fields and you’re absorbing the energy and taking the stress with you. So take an Epsom salt bath (1/2 lb) and soak in it so that you can feel everything draining out of you, and then a cold shower rinse. If you don’t have a bath, scrub your body with the salt. This re-energizes your emotions.

Physical sensations:

· Sometimes you can feel Spirit or angels or someone from the other side present by a tingling sensation in your body.

· A tickling feeling or a pressure on top of your head, or a feeling that you’ve been touched, or your hair is standing on end, or even a spontaneous emotion – these things can be physical messages of this presence.

To develop this ability:

Have a friend bring you objects that you have no idea who owned them or what the background of the objects is, but your friend does – hold the object and note the emotions or feelings that come up. Note what physical sensations your body feels eg. do you instantly feel strong, or do you instantly feel timid. Do you feel dynamic, or shy? Then get some feedback from your friend.

Clairgustance:

This refers to tuning into your sixth sense through taste and is very rare eg. suddenly having a bitter taste in your mouth for no explicable reason.

How to know whether a feeling is ego or Divine Guidance:

Remember the feeling you get when you’ve been right (ie. When you’ve tuned into the sixth sense and discover that you were able to sense something accurately). This feeling will come whenever you’re on track and sensing something accurately – this is how you know that it’s your sixth sense and not a reaction coming from your ego.

Denise’s Wisdom of the Week:

· “Celebrate yourself whenever you can!”

· “When you’re developing the sixth sense, do not stop the flow if you feel you’re not right – the way to develop your sixth sense is to keep going. Do not invalidate yourself.”

SENSATIONAL SIXTH SENSE: TESTING AND ACTIVATING YOUR INTUITION WITH SMELL

2011-10-13T16:10:00.000-07:00

News from Denise and Summerhill Ranch

Denise and her family drove down to Louise Hay’s 85^th birthday event.

Smell and the sixth sense:

Our sense of smell is a really strong indicator and a really strong connector to our sixth sense.

Examples:

· A lady smelled smoke while in her car (it had nothing to do with her car). She had an intuitive feeling and suddenly had a flash that she had left her iron on at home. She was able to avert a fire.

· A man said that as a boy, one night he smelled cigar smoke. His dad smoked cigars, but his dad was in Vietnam. At that moment his dad had been wounded and had been thinking of his son, and there was this connection between them through smell.

· A woman said she started to smell the cologne that her fiancé wore, even though he was on an overseas military tour. However, he had decided to surprise her with a visit, and she was experiencing a sixth sense that he was on his way.

· A woman smelled violets, a smell associated with her grandmother – at the exact time that she smelled them, her grandmother, who was a thousand miles away, was passing away.

· A man went to the perfect job interview for the perfect job. However, when he was in that environment, he smelled a very bad smell that no one else seemed to smell. He couldn’t take the smell and decided not to take the job, but to settle for a less appealing job somewhere else. A few months later, the company he had turned down went bankrupt! The smell was a symbol.

· A woman was doing online dating and decided to give a particular guy a chance since she had the wonderful smell of the ocean that was so strong and so pervasive. She ended up marrying him and they moved into a home near the sea!

Interesting research and findings:

· It was found that subconsciously, most people like or dislike people more based on their smell.

· Women will often choose a mate (subconsciously) based on the way he smells –not the cologne, but the molecules that we all emit that have odour.

· MHC molecules, a segment of our DNA code, relate to our immunity and a woman will subconsciously choose someone who has different molecules to her, which means that her children will have an expanded sense of immunity.

· Women tend to have a stronger sense of smell than men. During the 3 days that a woman ovulates, that sense of smell is really strong.

· Some dogs are trained and can smell or sense an epileptic fit before it comes on.

· In the New England Journal of Medicine, a cat named Oscar had 25 successful predictions. When someone was about to die, he’d go into their room and sit there. When people are going to die, their smell changes and Oscar could smell it.

NB: Do not make yourself wrong (in terms of your intuition/sixth sense) or blame/judge yourself if you’re wrong, because that is the fastest way to shut your sixth sense down. The instant you judge yourself, you diminish your ability to activate your sixth sense. When you get something right, celebrate like crazy.

What you need to know about activating your sixth sense using your sense of smell:

· We have almost 400 smell receptors

· One of the fastest ways to activate your emotions is through smell – you will feel the same emotion that you experienced when you smelled that smell before.

· Use Denise’s exercises on this radio show as an example – she projects a certain smell to you and you use your sixth sense and try to recognize what she’s projecting. When you get something right, there’s a sensation in your body – remember what the sensation is because whenever you feel the same sensation, it’s a clue that you’re spot-on with her projection.

· As you open yourself to smell, you will find that there are messages everywhere around you (associated with the sense of smell). Listen to those messages.

· The smell of roses may be associated with a message from a loved one from the other side – but the smell of roses is more specifically associated with someone who is a guru, or someone on a high spiritual plane.

Denise’s Wisdom of the Week:

· “Every plant, every animal, every stone, every object of the world around us, not only has a light, has consciousness, but it also has a smell vibration. Immerse yourself into the vibration of smell; the vibration of aroma.”

· “Every moment, the Universe is whispering to you.”

· “Messages from beyond come to us in many ways. They can come to us in symbols.”

SENSATIONAL SIXTH SENSE: TESTING AND ACTIVATING YOUR INTUITION USING COLOUR

2011-10-13T14:46:00.000-07:00

News from Denise and Summerhill Ranch

Denise and her family had the first rain of the year in their area – a big event, especially for the feathered members of her family (her chickens!) who seemed a little apprehensive at the unusual sight of rain!

What is the sixth sense?

That sixth sense is our ability to perceive the subtle dimensions or the unseen world around us (which contains angels, ghosts, heavens, people who have passed on, prophetic images) – all of that which we have no way of proving through the physical universe. ESP, clairvoyance, premonition, intuition all fall under the sixth sense.

There are 2 ways in which we perceive the world:

Through our 5 senses (smell, taste, sight, sound, touch)
Our sixth sense also utilizes the physical senses (smell, taste, sight, sound, touch), but in a more subtle way.

Examples of sixth sense experiences through the 5 physical senses – when the inner and outer realms overlap, and these experiences seem real, but there is no validation in the physical realm:

· You smell something eg. roses, or something strange like sauerkraut (true story!), and through this smell, you just know that someone is trying to connect with you from the other side – you have a foot in this realm and a foot in the next realm.

· You think you see something out of the corner of your eye, but there seems to be nothing there. If this happens, admit to yourself that maybe you did see something but you don’t know what it is.

· Someone in an accident/war appears in full physical form to a loved one, and then they disappear – this person at that time was going through something traumatic and their spirit was reaching out.

· When people were out in nature being still, they’d have an amazing experience eg. a teacher saw two birds flying in unison and carrying between them beads, which then expanded into a beaded cloak – she was not asleep, and this was a profound experience for her.

· You hear someone say your name and there is no one there; or you hear music, bells or singing that can’t be accounted for; you hear a knock at the door but no one is there.

· You feel as if someone touched you or passed their hand over your head, but no one was there.

· You get a certain taste in your mouth (sweet, bitter, etc.)

Examples of sixth sense experiences through the non-physical senses

· Hunch, or a gut-responses

· Through your dreams

· A knowing or a flash (something that you see or somehow suddenly know and then you find that it actually happens)

NB: Do exercises to activate all of the senses for sixth sense experiences – because the more powerful and attuned your sixth sense is, the easier it is to be at the right place at the right time, and to make decisions that empower you, and to make a difference in the world for others.

How do you develop the sixth sense?

Believe - that you have a sixth sense, that there is another realm that is always communicating with you and giving you signs. Believe, even if you have moments of doubt
Meditation – 1 minute a day can make a difference. Sit still and focus on one object in front of you and be aware of what’s around you for 1 minute a day.
Enter into a very subtly altered state of consciousness – walk or sit down and let your eyes get lazy, then start breathing very deeply. Do this in nature if you can because it’s easier to see auric fields in nature. Look at a plant/tree/flower and be present with it. Be quiet and use your imagination (which is often the key to the inner realm) – imagine that you can sense or see a light around the plant. Imagine that you can see or sense an auric field. Often just imagining this begins to open that inner knowing.
Free associate (say or think of a word, and the very next image or word that comes into your mind, you say that or think that image/word. And so you continue…) - free associate with the intention of activating your intuition or knowing and it will work. What you need to consciously know or remember can come to the surface.
Ask yourself: what’s the message? - eg. pick up an apple and ask what the message is. If this apple had a message for me, what would it be? Let it come, it doesn’t have to make sense and that’s part of the skill of the sixth sense – you’re not filtering or judging, you’re just letting it flow.
Doodle – especially doodle while listening to music as music activates your right brain (your intuitive side). Then ask: if this doodle had a message for me, what would it be?
Ask yourself: what’s next? - Choose a random page in a book. If something happened on this page, what would it be? Supposing the picture of a tree comes to mind, then you skim the page and notice the word “branch” – that would be interesting. You could do this with a suite of cards.

NB: Do exercises where you’re not attached to whether you are right or wrong (so that you don’t judge yourself). The more unattached you are, the easier it will be to activate your intuition, and the easier it will become to get more accurate readings for your life.

Colour and the sixth sense:

· Colour is a vibration/energy. Every colour has a different wave. (towards the red end of the rainbow, the waves are slow vibrations. Towards the other end of the rainbow, the waves get faster. Some colours, eg. ultraviolet, can’t be seen by us because of the speed of the wave – insects see ultraviolet.

· Colour relates to our emotions. eg. studies have shown some of the following: red may be used in a restaurant since it activates your appetite and catches your attention. Blue is soothing and relaxing. In a yellow environment, people have more clarity, are more communicative, and make fewer mistakes. In a lavender environment, people are less likely to communicate. The effect of the colour on your emotions doesn’t always correlate with the rate of vibration of the wave.

Denise’s Wisdom of the Week:

· “If there was a message, what would it be?”

· “Your sixth sense is like a muscle – if you don’t use a muscle very much, you don’t have control over it. But if you exercise it, if you use it again and again, you develop a skill; you develop use of that muscle.”

ROCK YOUR WORLD: LAUGHING OFTEN, LAUGHING MORE!

2011-09-27T08:53:00.000-07:00

News from Denise and Summerhill Ranch

Denise shares her experience about her dog Sadie who “cried wolf” (pardon the pun!). She also shares about her interaction with a virtual assistant at a company she dealt with – she discovered that she was live chatting to a computer software program!!

Laughter and vibration:

Laughing more, laughing often, laughing louder can really help you to overcome blockages. This raises your vibration, and difficulties are easier to overcome when your vibration is up.

Laughter therapy through history:

· 400 Years ago, Robert Burton said: “Humour purges the blood, making the body young and lively and fit for any manner of employment.”

· Plato and Socrates also talked about the benefits of laughter.

· In the 13^th Century, it was used as an anaesthetic for surgical procedures (since anaesthesia didn’t exist then) because it decreased the pain.

· In the 16^th Century, laughter was prescribed to prevent colds and flus, and when someone had a disease or depression, laughter was prescribed so that the disease/depression could be overcome more quickly.

· In medieval times, a jester would appear after meals because it was believed that laughter aided indigestion (which it does).

· Freud and Darwin said that laughter relieves tension and stress.

Benefits of laughter:

Immune system – when you laugh, there is immediately a release of disease killing cells (gamma interferon and T-cells mass multiply), and stress hormones such as cortisol start to decrease. Even “fake” laughs work!
It can lower blood pressure. It was found that people with heart disease are 40% less likely to laugh – there’s an inverse correlation between laughter and heart disease.
Laughter oxygenates the blood and you get an “internal workout” – your diaphragm, abdomen and respiratory muscles get a “massage” because of the laughter.
It increases your brain capacity – a study at Johns Hopkins revealed that when a teacher uses humour during lessons, there is a dramatic increase in test scores. Laughter improves alertness, creativity and memory. A study at Stanford showed that laughter is one of the few activities that engages the whole brain, and so all your systems are more balanced.
It’s contagious – it brings people together and creates community.
It triggers endorphins (natural painkillers).
Humour works in less than half a second – electrical impulses surge through your whole body.
It builds relationships – smiling begins the relationships. Even if your smile/laugh was fake at first (because you wanted to “act as if”), it’s a beginning and can start a genuine relationship.
It can change a threat into a challenge – laughter makes things less threatening and more positive. Learning to laugh can allow you to develop strategies to overcome that challenge or blockage.

How to laugh if you don’t feel like laughing:

You Tube videos – look up funny commercials/videos on You Tube. Find humour that works for you.
Faking it – so what if it’s not sincere. You’re still increasing your immunity, overcoming blockages, etc. There comes a point when it becomes genuine because laughter is a behaviour conditioned response. How do you fake it: go into a room by yourself and start chortling! Keep doing it. Try different kinds of laughs (the evil laugh, the stupid laugh, etc.) You have nothing to lose!! It might shift your life.
Download movies or rent DVD’s that are funny. There have been stories of people with life-threatening diseases who were able to shift their health by continuously watching humour.
Do fun things that will make you laugh – push your parameters eg. roller-skate, go to Disney World, etc.
Make a timeline of your life – it chronicles your life. Imagine that you’re the director of the movie that is your life – how could you make a comedy out of your life? How could you look at the events in your life so that they are funny?
Take a time of adversity in your life (eg. when you were victimized) and dramatize that event in your life, then role-play this with your friends. But then do it again as a comedy! By shifting the way that you view this event, it becomes less ingrained in you and all the beliefs and decisions that you adopted at the time (that have remained with you) begin to dissolve.
Laughing yoga – this is a class where you just laugh. This might feel fake, but there is a shift (a behaviour conditioned response) and you begin to create new neural pathways of joy and happiness in you.

Denise’s Wisdom of the Week:

“The hero is defined by the size of the dragon (opponent/adversity).”

“Find the good now instead of waiting for the good stuff to happen”.

“When you shift your energy field, miracles begin to flow into your life.”

Further Tips from Denise:

When you think the odds are against you and you don’t feel like laughing or don’t know how you can get through it, just think: “Bring it on!”

----------------------------------------------------------------

(And personally I'd like to give you a head start on laughter - check out this link: http://www.businessballs.com/insuranceclaims.htm)

ROCK YOUR WORLD: STANDING GLORIOUSLY STRONG

2011-09-21T08:23:00.000-07:00

News from Denise and Summerhill Ranch

This being the 10yr anniversary of 9/11, Denise talks about her prophetic dream the day 9/11 happened. She also talks about the power of prayer, and as for Summerhill Ranch, it seems that Morke (her rooster) had a “girlfriend” who unfortunately seems to have dumped him!!

This series is about how you can expand and step into your potential more – how you can take it up to the next level and increase your vibration. Standing gloriously strong no matter what is happening around you:

Never judge yourself for being upset or hurt about something someone said or did – perhaps you’re just a compassionate person who feels things deeply and loves deeply.

Strategies to help you be stronger in this situation:

Visualization: Imagine you’re a duck – visualize “water rolling off a duck’s back”. All bad behaviour comes from fear or ignorance – remember that when someone behaves badly towards you. “Be like Buddha” – imagine the mantle of Buddha being over you or think of how the Dalai Lama would think about it. .
Do silent mantras: eg. “I am the light” or “Radiance and power surge through me” or “I’m a strong, powerful being”, or “I am loved and loving” or “all is well” – it drowns out the negativity. If someone who you really care for does something that hurts you, you can sit down and communicate about it, but with others you may not want to invest the time to do this.
Use your body – put your body in a strong position: If you’re being victimized in some way eg. at work, go somewhere and shift your body until you feel strong – put your fists in the air or whatever body position makes you feel strong, and while your body is in this position, visualize yourself as strong and then do something physically eg. squeeze your thumb or thumping your chest. The action helps to anchor the feeling in. Eventually, you can just do the action as a behaviour-conditioned response and you won’t need to go into the body position.
The mirrored Sphere/orb: Visualise a sphere around you which is filled with light and the outer surface is a mirror so anything that is negative coming towards you bounces back and anything positive and empowering filters through
Power affirmation: Put your body in the position where you feel strong, move your body (eg. take a walk) and shout your power affirmations. Each time you say the affirmation, change the emphasis of the words so it keeps you present and it doesn’t just become a routine. Then you can also add emotion and feeling. You can also put the affirmation in the form of a question so that your subconscious mind believes this to be true eg. how can I be even stronger? (the subconscious mind assumes that you’re already strong). Change the emphasis of the words each time you ask the question.
Go on an inner journey - move into the Spirit world: imagine yourself in the Spirit world and see yourself as those in Spirit see you. In the mind of Spirit, you see what an amazing, wonderful, remarkable, powerful being you are!! Doing this allows you to have a depth of compassion and love for yourself that is unrivaled. And while you’re in the Spirit world, send love and energy from Spirit to you – almost instantaneously you’ll begin to feel better.
Visualize yourself being wrapped in the wings of an angel: whatever is going on and whatever fear you’re feeling, imagine these wings holding you, loving you, cherishing you. This makes a HUGE difference.
Quotes: Read or remember quotes that help with the specific situation eg. Winston Churchill quotes: “Never give up, never give up!” and “When you’re going through hell, keep going.” Don’t listen to the “dream-stompers”.
See yourself as a hero conquering a mighty dragon – “I am a hero. This is my dragon and the bigger the dragon, the bigger the hero.”

The best strategy is to remember who you are. Life is not always as it seems – remember who you are and as you do that, all of those challenges will start to drop away.

Denise’s Wisdom of the Week:

“Usually things we get upset about are reflections of things inside ourselves we haven’t accepted or haven’t owned”.

“Sometimes we get so caught up in this plane that we forget who we are”.

“The truth is you are infinite, immortal, eternal and universal. The truth is that you have all you need within you now. The truth is you are majestic. The truth is there is a place within you that always knows what you need; that always has the capacity to embrace, to overcome no matter what your life brings.”

Further Tips from Denise:

· When it comes to your health and going into hospital: (eg. to give birth), visualize yourself going to the hospital, visualize the whole process from beginning to end as you would like it to be. Visualize yourself coming home and being healthy. Visualize this over and over.

· Finding your purpose/life’s work/passion: Ask yourself what gives you the greatest joy. Then look at the particular aspect of that activity that you like the most. Keep going deeper and deeper into what’s your greatest joy. Then when you find what the greatest thing is, ask yourself how you can participate in this in a way that really makes a difference in the lives of others. You will find your greatest joy!

ROCK YOUR WORLD: LIVING LIFE WITH JOY

2011-09-09T03:22:00.000-07:00

News from Denise and Summerhill Ranch

Denise talks about some of the challenges they’ve had on Summerhill Ranch - the “cannons” being fired in the neighbouring vineyards which scares the animals, and her goats being fed a large amount of grain which led to them needing treatment for this. However, she and her family (both 2 legged and 4 legged) were able to overcome all these challenges and feel gratitude because of this. Today, 6^th September, is also Denise’s 5^th anniversary on Hay House Radio – Denise thanks all her listeners.

About Living Life with joy

“No matter what’s happening in your life there’s always a reason to celebrate.” ~ Denise Linn

Celebrating, even when things go wrong, helps you shift your vibrational rate – we live in a vibrational universe. When you have a low vibration, you will attract the same to you – it’s the law of attraction.

The higher you are, the more joy you feel and you’ll attract things that will solve the difficulty/make it easier. If you’re in victim mode, you’ll pull things to you that will victimize you more. If you find something to celebrate, you’ll shift yourself out of that.

Even in the worst situation, ACTIVATE JOY!!!

Steps to shift your vibration

Ask yourself: what is the problem? Write it down. Getting that clarity is a step towards moving out of the problem. Then ask yourself: how is this a problem? Continue asking this question this until you get to what the REAL problem is. Eg. your child going off to college – Q: “how is this a problem?” A: “I’ll feel lonely” Ask this Q again – A: “I don’t feel good.”
Ask: Is this really a problem?? If it went away, what would life be like? Eg. A: “No, I want my child to go off to college. If she didn’t she’d live here all her life and that would be a problem”.
Ask: What’s the strategy? Eg. A: “Take a new hobby, find things to do.”
Find out what’s great about this, find something to celebrate - Eg. A: “I have more time now.” Sometimes you might have to be creative.

Denise’s Wisdom of the Week:

“What you resist persists.”

FABULOUS GLORIOUS ABUNDANCE – SPACE CLEARING FOR PROSPERITY

2011-09-02T04:31:00.000-07:00

What is Space Clearing and what is its purpose?

Space Clearing is a term coined by Denise. Space clearing is through ceremony and ritual with intentionality, shifting, clearing, opening and relieving blockages into space – energy blockages. In ancient times, every culture did space clearing because it worked. They’d do it before a ceremony or after something challenging, eg. a death, a battle, a sickness, coming back from battle.

Denise has trained in space clearing with the Native Americans (she has a Native American heritage), the Maoris, the Aboriginis, the Zulus, in Hong Kong, Japanese techniques, Estonian techniques, ancient Hawaiian techniques. The bottom line for space clearing is that it works! If you want to shift the energy around your life and need help with abundance/prosperity or something in your life that’s not working for you, use space clearing.

Steps for space clearing in terms of prosperity:

There could be residual poverty energy. If you have a poverty consciousness, you’re also creating poverty energy. Clear out the old because if you step back into the old energy in your home, that energy starts to influence you and pull you down even if your mindset is positive.

Clutter clear the space as much as possible – start with one room, your bedroom. If you have little time, clear one room. Then clean it with intentionality eg. clean the windows with the intention: “I’m letting more light into my heart; I’m allowing the light of the Creator to illuminate the light in my heart so that I can create more abundance and love more deeply”.
Do Feng Shui – create spaces that feel abundant and you will have more abundance.
Think: what is my intention? Why am I doing this? Get clear on your intention – write it down, figure it out, focus on what you want, not on what you don’t want.
Decide what tools you’re going to use for your space clearing. Traditionally, people used what they had around them.eg. Aboriginis used Quick Sticks, Native Americans used drums, in China/Asia they used knives. Use scarves, herbs (such as sage), incense, aromatherapy essential oils, flower essences, crystals, bells, gongs, chimes, tuning forks or fire. The tool that will work best is the one you love. If you have nothing, use your hands – you have a tool wherever you go, you can clap your hands and it will shift energy. You don’t need many tools, you only need one. And it doesn’t matter what tool it is, what matters is the connection and the love – any tool can work if you love it.
Clean your tools eg. wash your hands, cleanse your gong/bell, put your crystal in sunlight to cleanse it, beat your drum with the intention that you’re cleansing it. Take time to honour your tool and don’t put it in the clutter drawer! Name your tool, as they did in ancient traditions.
Cleanse yourself – some have clothes just for space clearing, clean your body, wash your hair if possible, have clean clothes.
Go into the room. Have a tray that you put your tool on, perhaps with a beautiful cloth on it or a beautiful candle on it. Make the tray into an altar eg. put your bell on it with a candle and cloth. Put it in a place of honour in the room. Stand at the entrance of the room (the most prominent door if there are 2 doors) because this is where qi flows in from. Stand still and get a sense of the energy – assess it: what does it feel like? Program yourself: “I am now assessing this energy.”
Be open to spiritual assistance – eg. “God, angels, spirit guides, ancestors, totem animals, spirit of the house: I ask for your help.” As you put the prayer out there, help arrives and you’ll feel it. Then pick up your tool and go clockwise (or the way that feels best) and go around the circumference of the room. Qi moves like water – if you go around the outside, you will spiral the energy the same way you spiral water ie. The outside/circumference will influence the inside. Pay particular attention to the corners – debris/stagnant energy dwells in the corners. Put an arm out and if it feels heavy, the energy is dense and you can ring the bell. If you ring the bell and the sound is muted or colours are muted or corners are not sharp, it usually means stagnant energy. Ring the bell so that the colours are brighter, corners are sharper and crystal clear, and so that you can breathe. Continue around the room ringing the bell. If you get ahead of yourself, stop, breathe, centre yourself and tune in. Then ring the bell. Even if you can’t feel the energy, have the intention that this bell is clearing, cleansing and opening the energy, and so it will be. Continue to the point where you started, and at that point, make a figure “8”, the sign of infinity with your tool, to seal off the room – it seals off that cleansing cycle.
You then go around the room a 2^nd time – the 1^st time was to cleanse the old, the 2^nd time is a blessing to invite new energy in. Start at the door or in the East of the room. Ask for blessings for the space eg. “Creator, I ask that more abundance and prosperity flow into my life and the lives of my loved ones/others. And I thank you for all that is given.” Coming from a place of humble gratitude is important. Then go around with the bell and this time with the intention of calling blessings; being the blessing. If you get ahead of yourself, stop and centre yourself. At the end of this, use your tool and make a figure “8” to seal off the blessing.
Then be still and immerse yourself in that place of gratitude (as if the results have already happened). You will find that the blockages will melt away. Go to Denise’s website for more info http://www.deniselinn.com/ (her book is called: Space Clearing A to Z).
If you’re using your hands as tools, you can clap to clear the old energy in the corners until the clapping sounds clear, and you can also clap to call blessings.

Denise’s Wisdom of the Week:

“If you clear one blockage, it helps every aspect of your life.”

“Where intention goes, energy flows.”

“It’s not the tools that clear the space, it’s your intention!”

FABULOUS GLORIOUS ABUNDANCE – FENG SHUI FOR PROSPERITY PART II

2011-08-24T14:25:00.000-07:00

News from Denise and Summerhill Ranch

Denise got back from Australia I Can Do It event, and Mork was very excited to see her. Read her August Newsletter (Mumblings & Musings) to know about Denise’s other meaningful and somewhat humorous experience.

An abundance tip

NB: If you’re using the techniques mentioned on the radio shows, know that they don’t have to be perfect eg. your collage doesn’t have to be perfect. Keep going and the energy you put out will come back to you.

About Feng Shui

Feng shui doesn’t give you wealth, but it will support you as you move in the direction of prosperity.

There are a lot of reasons you could be struggling with prosperity: Past life Karma – but you can change it, you are not stuck with the past. It can be ancestral programming, childhood programming, programming from society, culture, religion, your astrology, etc. All of this can be changed.

About Clutter clearing

Clutter clearing – if you want more flow of finances in your life, you need to have more flow in your home. The more flow (qi, energy, life force) you have, the more finances can flow into your home. Go room by room – if you don’t love it or use it, move it out of your energy field (home).

Specific tips regarding your wallet/purse and clutter clearing:

Keep it clean and don’t use it as a trash bag because this influences your financial flow.
Avoid wallet clutter – if you open your purse, and if you haven’t used something and don’t love it, clear it out. You should not have the energy in your purse clogged - clear it out. Clear out extra cards and credit cards – keep only what you use. A purse/wallet represents wealth.
When you go out, do not put your purse on the floor (especially the bathroom floor). Treat it as if it’s a metaphor for your wealth. Keep your purse elevated and don’t put it on the table you eat off – GERMS!!
Don’t disrespect the money in your purse – respect even the coins and put them in the coins section because lots of money starts with a small amount of money. Honour even the penny or dime you pick up and give thanks because prosperity is flowing to you. If you stop the flow in any area, even in a small area, it stops the flow in a big area. If your bills are crumpled, uncrumple them and lay them in some order.
Feel abundant - Put $100 bill in your wallet/purse, hide it and don’t spend it. This represents feeling abundant but also having financial reserves when you need them; it’s a metaphor.
NB: Feng shui is a metaphor. The most powerful Feng Shui is symbolic feng shui Let your purse or wallet be symbolic of that
Energise your wallet/purse by doing blessings, spraying it with essential oils, putting it out in the sun and asking the abundant sunshine of our beautiful planet to energise it. If you have an altar, put your purse on the altar for 24hrs, whatever feels energizing and abundant to you.
Buy thoughtfully – when you’re buying that purse, make sure that you love it. See how it feels on your shoulder – if it’s uncomfortable, chances are that from a feng shui perspective, it’s going to be an uncomfortable journey to proseperity. Make sure it has enough compartments and you don’t have to search through your purse to find things, because this can be a metaphor about how you have to find your way financially too and it’s not easy. You must be able to find things in your purse easily.
Your purse should be secure, not open to the Universe. It should have some way of fastening/closing to secure your wealth and abundance.

More Feng Shui suggestions (See Part I for more info):

The entrance to your home:

· The entrance to your home is a metaphor for your entire home and a powerful metaphor for prosperity. Oil the door, make the entrance beautiful and comfortable.

· The pathway to your home should have no obstacles if possible. It should be well lit and clean.

· The entrance is an “energy greeter” – it should have anything that feels symbolic of welcoming people who come inside. You’re saying: Welcome qi, welcome abundance/life eg. have plants, buddhas or any beautiful, welcoming thing at the entrance..

Symbols as ornaments in your home:

· The sailing ship representing abundance or the fat Buddha (see Part I)

· The dragon – symbolic of wealth/abundance. Get a fat dragon full of energy and life force, and put it where it feels good. Get coins and put the dragon on top of the coins activating the dragon energy into your home/life symbolically.

The source of your money-making:

· Think about the way you make your money - eg. Phone, computer, mail box, etc.

· Make sure this particular place is clean, workable.

· Tape some money or an affirmation under it.

The Kitchen:

· The stove burners are symbolic, so have them working and use them.

· The far left back burner is a symbolic area of wealth – use it!

· Never leave an empty pot on a burner since this indicates a lack.

· Kitchen should be clutter clear. (Also see Part I for more info).

· Put things in your kitchen that represent wealth eg. fill your spice bottles, have a big bowl of fruit, have affirmations above/behind stove.

Your Desk:

· Put your desk in the command/power position

· make sure you can see the door and it’s not behind you.

· Do not have a window behind you – ideally something solid eg. mountain picture

Abundance Altar:

· The creation of an altar is a ceremony that honours the fact that you are opening to the flow of the Universe.

· There is no scarcity in the Universe – the more you have the more you can give.

Water:

· Water represents financial flow (greatest symbol of prosperity).

· Inside entrance you might put a blue/black rug representing water/a river of opportunity flowing into this home.

· The water must be coming towards you, not flowing away from you, eg. waterfall poster as if water is flowing towards you.

· When you’re working with water, have the intention (because intention is everything) that this water is activating even more abundance.

· Ideas of water symbols: Pictures of oceans,rivers, symbolic art, blue lava lamp with the intention of water, home fountains (have the intention that more and more abundance is flowing to you.). Fish (goldfish or any fish that give you joy – in feng shui, 8 gold fish and 1 black goldfish is traditional ), a Zen aquarium, aquarium with plastic plants.

· Don’t put the aquarium in your bedroom – put it anywhere else (you can use the 3 door gate or compass school feng shui system – see Part I) with the intention that you’re activating abundance.

· Put a plug/shells over open drains – so that this water is not moving away from the home, symbolically blocking the flow.

· Toilet seats should be closed for the same reason.

For a list of feng shui practitioners, go to Denise’s website, http://www.deniselinn.com/

Denise’s Wisdom of the Week:

“An altar gives form to the formless!”

“When life isn’t happy just embrace what is.”

Affirmations:

All that comes through this phone (or source of money-making, whatever it may be eg. computer) comes from a spirit of joy and enthusiasm.

FABULOUS GLORIOUS ABUNDANCE – THE SECRET POWER OF GIVING

2011-08-15T11:53:00.000-07:00

News from Denise and Summerhill Ranch

Denise has been teaching in Sydney and Melbourne in Australia at the I Can Do It conference. Denise thanks everyone who made her feel so welcome in

Australia

The power of a prosperity consciousness:

When we have a poverty consciousness, we want to hold on tight to what we have. But from a metaphysical point of view, it stops the flow. You want prosperity to flow in and in order for it to flow in, you need energy to flow out. So shift that consciousness from holding on to just letting things flow.

Reasons to give:

When you give, it creates this positive feedback loop and makes you happier – the happier you are, the more likely you are to give, and the happier you are! And the happier you are, the easier it is to create abundance.

Part of the reason you want to give is that it puts you into a positive mind state and when you’re in a positive mind state, it’s so much easier for those seeming miracles to flow to you because the things you desire can come in ways that you least expect when you’re open to it. So giving is one way to open your heart so you’re more open to it. There are different ways to give (not just financial).

Giving activates the strength in you. It also releases serotonin, dopamine and oxytocin (chemicals in the brain that make you feel good). Giving also strengthens the immune system – there is a decrease both in the intensity and the awareness of physical pain. There’s a reduction in negativity, chronic hostility and even things that damage the body (eg. walking into the wall). There are all kinds of benefits to every system in the body – all the glands and organs are provided by the stress relief that giving gives.

There is the Helper’s High – a rush of euphoria. They’ve found that not only is there an instant rush, but it lasts over time and gives you emotional and physical well-being.

What to remember when giving:

· Give in the area you want to receive – it gets the flow going, eg. if you want a home, give to the homeless. The giving doesn’t have to be financial – you can give of yourself/your time/your energy. If you want a new car, volunteer to drive for people who are not able to drive.

· DO NOT GIVE AS A SACRIFICE! If you do, it will not work to get the flow going because you feel like you’re giving up something and you may resent it. Also, don’t give what you can’t afford to give (for the same reason). Monitor your giving – give in an area that gives you joy and feed your soul. The more your soul is fed, the easier it is for the Universe to just shower you with abundance.

· If you feel that you don’t have time to give, give with the attitude of: the more I give, the more time I have. Whatever attitude you give with, it will come back to you 10-fold in that area. Do not give out of fear or out of sacrifice.

To practise unconditional giving:

· If you’re struggling with attaching conditions to your giving, do not give to someone who does not appreciate what you give – if you feel you’re better than that person, you’re diminishing them. And if you feel resentful because they don’t appreciate your gift, that diminishes you. Don’t see people as needy – see them as having all the resources they need within them.

· Give something to somebody who doesn’t know it’s from you (give anonymously) – that way you won’t be upset if they don’t thank you because they didn’t know it was from you. eg. put a note/card in a shopping cart: “Whoever gets this cart next, I’m sending you blessings for a wonderful day”. This doesn’t cost you much money. The person who gets it finds it’s usually exactly what they need.

Ways to give that aren’t financial:

· Share your expertise with the local school, eg. go in and read to the kids

· Clutter clearing – clear out your closet and bless someone with your excesses. And when you give these things, put blessings in them, eg. fold the clothes neatly, put your hand on them and say: “whoever will wear this, I gift you with my love/my blessings. May your day be brighter.” Put that energy into the clothes. It will empower the person.

· Contact your local hospice to be of support to the people somehow – be with them in their time of transition into spirit.

· If you’re creative, give your art/creative gifts to others.

· Be a volunteer at your local zoo, park, etc. Do whatever feeds your soul.

· Be part of a literacy program – help children and adults to read.

· Volunteer at an animal shelter and give energy, give love.

· Food bank – buy an extra item of food and donate it to your local food bank.

· Local children’s hospitals and community centers

· Some financial ways to give: Kiva (microloans), Heiffer International, PAWS (Performing Amimals Welfare Society)

NB: Keep the flow going – give of your time/energy/finances and do it with the intention that “I’m allowing the Universe to flow into me as the energy flows out.

The Power of Receiving:

· There’s a direct correlation between your ability to receive and your ability to give without limits.

· True giving is where you give without any conditions. If you can’t receive, chances are that you have some subconscious conditions on your giving. So if you really want that flow to go, you need to be willing to receive. So when the Universe is gifting you with something, don’t feel unworthy or that you don’t deserve it, just say: “Thank you!”

· The way to start is if someone compliments you, say: “Thank you so much”, take it in and embrace it. The gift of a compliment is no less a gift than a physical gift. If you don’t accept it, you diminish the giver’s energy.

· When you can receive as a spiritual discipline, so you can give and more will flow into your life. There is no limitation to the gifts of the Universe. There is no scarcity – there is enough abundance in the world to feed everyone.

Denise’s Wisdom of the Week:

“Abundance can come in many ways. Do not limit the way the Universe can give to you.”

“When you can give with a full heart without expecting anything back, it builds up your spiritual bank account – it actually fills you spiritually. The giving isn’t so much for the other person, it’s for you.”

“Be the kind of friend to others that you want others to be to you. You train people how to treat you by the way you treat yourself.”

Affirmations:

The more I give of my time, the more time I have. The more I give of my energy, the more energy I have. The more I give of my finances, the more finances I have.

FABULOUS GLORIOUS ABUNDANCE – THE POWER OF BEING PRECISE ABOUT WHAT YOU WANT

2011-08-03T13:50:00.000-07:00

News from Denise and Summerhill Ranch

There was a fair in Denise’s area and she loves it, especially the animals. She’s headed to Australia to the I Can Do It Conference this week.

7 Steps about being precise:

In order to produce new results, realise that you’re already producing results. They may not be what you want, but they are the results you’ve created. Look at what is (where are you right now) and be precise about where you are and what results you have eg. I have a 2^nd mortgage on my house; I make X amount of money. This is what the bills are. ie. Begin to assess where you are very precisely.

Start to watch your language to yourself and others. Be careful about the generalizations you’re using eg. you have to work hard to make money, it takes money to make money, I’m too old to learn a new skill. Every time you find yourself making a generalization about abundance/prosperity, ask yourself: Is that true? If you can find even 1 person who proved this generalization untrue, then the generalization is inaccurate. You need to delete those inaccurate generalizations that are forming limitations. It’s often not the generalizations that you are aware of that are dictating your destiny, it is the ones in the background. If the generalization is untrue, come up with a new one eg. I can learn a new skill no matter how old I am. Begin to create new thought forms

Know your outcome. Define precisely what you want (what, with who, when, where, etc.). Abundance is energy, so you need to define exactly where you want it to go – where intention goes, energy flows. And where attention goes, energy flows. Define what it is that you really want. Ask these questions:

a. What is it that I really want? Write it out

b. Why do I want it?

c. How will this change my life?

d. How will this affect others in my life?

e. Am I really ready for these things to occur? Sometimes it’s more fun to want things and we’re not equipped for these things to happen.

Be precise in your thoughts and your language. Have what you want written out precisely, but your thoughts also need to be precise – align your thoughts and your language with your intentionality.

Ask for support. Ask advice from people that know, eg. if you want to be abundant, ask someone who is successful and abundant. If you’re asking for financial support, make sure you include the needs of the person you’re asking. If you’re asking for advice, make sure you give something in return – make sure there is an exchange of energy.

DO NOT GIVE UP!!! Keep going! Work at it from another angle. Work on your precision, being really clear. Once you get that clarity, ask: is this in alignment with my soul? Is this really what I want?

After you are so clear, let it go. Just let it go and give it over to the Universe/God.

Denise’s Wisdom of the Week:

“If you want the flow to keep going, Celebrate the small wins, even the tiniest wins. As you celebrate it you allow that flow to increase…With abundance it’s energy – you want it to flow.”

“Celebrate the wins of others – it increases the flow.”

“It doesn’t have to be perfect it just has to be done. So many times our dreams get put on hold because we wait until it’s perfect and good enough. It may never be good enough. But just do it anyway.”

FABULOUS GLORIOUS ABUNDANCE – FENG SHUI FOR PROSPERITY

2011-07-31T15:14:00.000-07:00

News from Denise and Summerhill Ranch

Pepper, Denise’s dog, had emergency surgery. Denise thanks her Facebook peeps for their support and love.

What is Feng Shui and how does it relate to abundance?

· Denise is the founder of the largest feng shui institute in the

U.S.

Go to her website (www.deniselinn.com) for details.

· Feng Shui itself will not give you abundance – it strengthens your energy field, it activates your energy field and allows you to have a stronger qi (pronounced “chee”) or life force - a stronger energy that will make it easier to manifest abundance.

2 Rules for Feng Shui :

· If it feels good, it’s probably good Feng Shui.

· If it feels bad, it’s probably bad Feng Shui (similarly, if it feels abundant, it’s probably abundant Feng Shui)

Key points for Clutter Clearing using Feng Shui

· When you clutter clear using Feng Shui, you want to clutter clear anything to do with finances eg. boxes of old bills & tax returns – take photos of them if you need them.

· Look at where your money comes from – if you make money through your computer, make sure all the space around your computer is clutter clear. If you make money through your phone, the principle is the same. Wherever you make money, make sure it’s clutter clear.

· Definition of clutter: If you do not use it, you do not love it – chances are it’s clutter.

· Clutter clear your home so that life force. energy (qi) flows through your home.

3 Key points for feng shui-ing your home:

Auspicious front door

· When you walk up to your front door, it should feel good, clean, beautiful and inviting eg. door shouldn’t be squeaky or blocked by shrubbery.

· The first thing you see when you open your front door is important – it sets a template for the whole home.

· Your home is an outer manifestation of your inner energy – your home should feel safe, secure, abundant and loving, a sanctuary/haven. Then you want to tweak it in the direction of your desires eg. if you focus on abundance, create a space that feels abundant

· Notice the first thing that gets your attention when you enter your home (eg. even a smell, sound, etc.)

· Regarding finances: if you open your front door and can see out of the back door, this isn’t good – finances can come…but they can also leave. You want the house to contain, to hold energy (See 2. for ideas about what to do)

Expanse in front

· You want to have an expanse in front so that you feel expansive

· In feng shui, it’s not what is real, it’s what is perceived, so you can even create an illusion by putting something inside your door/on your door that has a long view eg. a scene from a mountain looking down into a valley

3. Mountain in back

· This is just as important as the front door.

· At the back of the home, there should be something that’s supportive

· Eg of this in daily life: executive at office may have high chair or picture of mountain behind her, or at a restaurant, you’d probably rather sit with the wall behind you than the expanse of the restaurant behind you. We like to have that feeling of protection behind us.

· Regarding Finances: that mountain will give you a stability and “groundedness” for your finances. At the back of your house, you want a mountain (support) not a ravine or swimming pool, etc.

Representations of Abundance

· Water represents abundance – put in water features, paintings of water, aquariums (8 or 9 fish – 8 or 9 representing abundance).

· Sailing ship ornament in house (make sure sails are up –this symbolizes the abundance that the ship has gathered over time is coming into shore).

· Wallet – symbolic of abundance. Clear it out, and also put abundance affirmations in it

Bagua

This is the energy map of the home; every area of the home represents a different aspect of life. It works!

NB: It’s not the system as much as your belief in it

1. Three door gate – When facing your home, always look at the farthest left hand corner area. This is your abundance area. (also farthest left hand corner of any room when facing into a room) To do any “cures”, that’s the place to do something eg. put a fountain/picture of waterfall/anything that feels abundant to you.

Compass school – South east corner area of your home/every room in your home is abundant.

Tips for Feng Shui of your home

NB If you have lots of abundance flowing into your life, do not change anything.

· You may want to have one room in your home that feels abundant to you – as you feel it, it’s so much easier to create it. It could be your bedroom – see what feels abundant to you (you don’t need to spend a lot, use your creativity – look at garage sales etc.)

· Your bathroom – pay particular attention to it: Keep bathroom door closed and toilet seat closed if possible. Make your bathroom feel as abundant as possible eg. put candles in/ new coat of paint etc.

· Remember the farthest south east corner/farthest left hand corner of every room for abundance.

· The Stove (direct correlation between stove and abundance). Put mirror behind burners – it doubles the number of burners (NB: it is not what is real; it’s what is perceived)

Keep the burners clean and have the intention that: “I’m creating the space for more abundance to flow into me”.

· If you have plants in your abundance area, when watering – affirm: “As I water this plant, more abundance flows into me”.

· When you buy a home: find out why person is selling this home eg. if person is doing well and wants to expand, the home has good feng shui. If person is selling because of financial troubles, if possible, don’t choose that home.

· Any object that was previously owned by an abundant person (in any form – abundance in heart/finances/generosity/etc.) – having that object activates that abundance into your energy field. Eg. going into a high-end business and taking a vial of water from their bathroom, then watering a plant in your abundance area and holding the intention: “I’m bringing more abundance into my life and the lives of my family. The more I have the more I can give. I’m receiving abundance.”

Denise’s Wisdom of the Week:

“Spiritual seeds are planted in the fertile soil of your soul and these will take root. They will branch and they will bear fruit – fruit of abundance and prosperity.”

“As you feel abundant, that feeling of abundance will soak inside of you and shift your vibration.”

“There is always a cure; a way to shift and change bad Feng Shui.”

NB: Use affirmations with Feng Shui

FABULOUS GLORIOUS ABUNDANCE – THE AMAZING POWER OF MIRACLE BOXES

2011-07-29T14:38:00.000-07:00

News from Denise and Summerhill Ranch

Denise and her family went to Morro Bay where she scattered the ashes of a friend who had passed away during the past month. Denise has lost 3 friends in the past month – Sashi, Valerie and Sherrie - and this journey was to celebrate them. She really appreciates all the messages and posts on Facebook.

Miracle Boxes - tools to increase your abundance.

A miracle box is different to a collage. A collage is a living affirmation, while a miracle box is malleable and changeable – it’s a box that you decorate with small pieces of paper inside. On every piece of paper you write something you want as if it’s already happened and make it as specific as you want. Eg. if you want to go to Hawaii on vacation, write: “My vacation in Hawaii was wonderful.” If you’re having challenges with your neighbours, write: “I have wonderful, loving relationships with my neighbours”. Look at the paper in your miracle box regularly, and give thanks to the Creator for those things that have happened.

Key points for a miracle box:

· Use any box you like

· On all 4 sides of the outside of the box, write: “Thank you.”

· Decorate your box in whatever way you want to – your box must make your heart sing!

· Decorate the inside of your box – this part is more sacred

· NB: Inside the box, underneath the lid, write the following words: “Whatever is in this box is so.”

God Boxes

A God Box is different to a Miracle Box (it’s good to have both). The latter is about things you want to manifest in your life, while a God Box is about what you want to turn over to the Creator – anything that is holding you back. Decorate it and write on pieces of paper inside the box just as with the Miracle Box.

Key points for a God Box:

· This box is dedicated to the Creator – decorate it so that it is in alignment with the feeling/belief you have about Creator/Source.

· Eg. You might write down a fear of getting old as: “I lovingly hand over my fear of getting old to You, God/Creator”.

· It is a powerful metaphor for the Spiritual help that is all around you.

Wealth/Prosperity Bowl

A Wealth Bowl is a regular bowl and you fill it with things that represent wealth and abundance to you eg. crystals, stones, whatever means wealth to you. Keep it clean.

Stones for abundance/prosperity

Only use stones that you love, whatever they are and dedicate them to prosperity and abundance.

Put them in your Miracle Box, God Box or Wealth Bowl to further energise them.

Green stones are associated with wealth – green = Renewal, growth, Spring time, etc.

Eg:

· Aventurine, green Mika, green Jade, green malachite,

· Herkimer diamonds (put them in your wallet near money to magnify the abundance)

· Lingams (keep them oiled with sandalwood oil or other essential oil)

· smoky quartz (for physical manifestation) – and dedicate it

· Cleanse them (in sun or moon light and wash them)

· Infuse each stone with love and Spirit

· Use seashells in your wealth bowl

· Cut crystals that make rainbows

· Gold stones eg. citrine, pyrite, amber – gold = abundance

Flower Essence for abundance/prosperity

· Spray the papers in your Miracle Box or God Box with flower essence to energise them.

· Eg. of flower essence to use: Gorse

Essential Oils for abundance/prosperity

· Rub the oil on the papers in your Miracle Box or God Box to energise them.

· Eg. of oils to use: Denise likes oils of plants that can survive in harsh conditions – Rosemary, Lavender, Frankincense (this is the best oil for abundance), Myrrh, Orange oil

Mudras (body positions that influence the body’s energy) for abundance/prosperity

Use a mudra to activate your Miracle Box/God Box/Wealth Bowl

Eg. put your hands at your heart level in a prayer position. Imagine that your heart is opening and there’s a beautiful golden sun filling your chest and heart. Say these words 3 times: “I open my heart to loving abundance”. Stretch your arms in front of you and open your palms upwards. Say this 3 times: “I give thanks to the Creator for all that is received” and add, “in accordance with my highest good”.

Denise’s Wisdom of the Week:

“When you get your energy up, you are much more likely to create, to manifest the life you desire”.

“You can manifest that which you desire more amidst joy, fun, celebration and exuberance than you can with seriousness…Have fun with it”.

“Gratitude is the key – when you are working with creating abundance using energy methods, always remember gratitude. Gratitude keeps the flow going.”

“We are literally living in an ocean of energy and every moment we are influencing that ocean of energy by our thoughts, by the way we hold our body, by the way we breathe, by the emotions we feel.”

“Manifestation is a reminder of your spiritual journey here. It’s a reminder of how to bridge that gap between physical and spiritual”.

“Where intention goes, energy flows.”

Affirmations:

· Money always comes!

· Abundance is flowing to me easily and effortlessly