WELCOME

Hello to all Denise's students, mentees, friends and fellow Soul Coaches. We all have one thing in common - we want to learn and apply what Denise Linn teaches.

"I believe that within each person is the ability to reach inside themselves to find long sought answers to life questions. I believe in the majesty of every individual and in my seminars I attempt to create a safe and sacred space where that majesty can unfold" ~ Denise Linn

May this cyber space be sacred, may every reader find answers and may the majesty within you unfold!

For more information about Denise, visit www.deniselinn.com or join her Facebook page www.facebook.com/DeniseLinn.author
Listen to her radio show live every Tuesday on www.hayhouseradio.com



Thursday, March 29, 2012

MYSTIC TRADITIONS: THE SACRED CRYSTAL CAVE


News from Denise and Summerhill Ranch:
  
It is a rainy day in Paso Robles, California.  Denise’s goats do not enjoy the rain.  They’re not particularly fond of the wooden enclosures that David, Denise’s husband, built especially for them to have shelter in this type of weather – they’re rather drawn to the plastic dog houses.  And since they seem to enjoy being together, they all get into one dog house!!


Our reality and other dimensions:

· It is so easy to get caught up in this reality and to think that this collectively shared reality that we’re in is the only reality.   In truth it is only one station in that great radio station of Spirit. 
· There are dimensions co-existing with our dimension, and they are just as real. 
· There are times when there is a thinning of the veil between one reality and the next.  When that happens, you can step beyond this reality into another realm/dimension.  Denise’s intent today is to co-create a thinning of the veil and if you so choose, you can step into those other realms.  There is value to do that, as a soul, because it expands your being, your parameter; it loosens the hold that your identity has on you. 
· One often associates one’s identity with accomplishments, possessions and similar things, but once you take that step you discover that you’re infinite, immortal, eternal and universal. 
· The form that you occupy is only one perception of the vast universe that you are.

Wisdom from Denise’s mystical experiences:

· Listen to this show to find out how Denise discovered her Spirit name of “White Feather” and also about the mystical things, including a time warp, during Denise’s time in Bali.  She shares this to illustrate the fact that there is a direct connection between you and the Creator/Spirit.  It’s simply a matter of opening your heart/believing it is real. 
· During this time in Bali, Denise received a physical affirmation that said that things are not as they seem; that there is a Realm of Spirit; that you can interface with Spirit.  There is a reason and purpose for your life.  There are Guides from the Realm of Spirit working with you.

Mystical experiences and caves:

There is a reason that many mystical traditions happen in caves – when you are in a cave, you are in the womb of the earth.  You are in the womb of that pulsating, rhythmic, passionate, living energy of the earth.

Denise had a mystical experience while she was in Australia learning from the Aborigines - in a cave which went down into the earth, she shape-shifted into a lizard.  When she arrived home, an acquaintance told Denise about a dream she had had about being in this same cave and shape-shifting into a panther.  Although this woman had only had a dream, her hands and feet were raw and oozing when she woke up, and the dream had occurred at exactly the same time as when Denise had her cave experience.  It seems to Denise that the woman had on some level, stepped through that veil and they merged and melded for a while.

The overlapping of realities and the value of this:

In the Inner Realms, there is no separation between us; in the Inner Realms it is simply a matter of intent – you can travel from one dimension to another with ease.  It allows your farthest horizons to expand.  When this occurs, you can expand those horizons in this reality, and your ability to manifest and create becomes even deeper and more profound.

There are times when our reality and other realities overlap, eg. someone talks about seeing an alien.  As you begin to explore other dimensions and these overlapping realities, it opens the door.

Denise’s Wisdom of the Week:

· “In Bali, there is a mystical energy in the land and the air, and the water.  It’s harder in the West because the veil is thicker and deeper, because the collective unconsciousness is attached so deeply to this reality.”

· “It is true there is a reason for your life.  It’s true there is a purpose for your life.  It is true that there are those in the Realm of Spirit working with you, supporting you, loving you, honouring you.  It is true that the experiences of your life, whether you like them or dislike them, were absolutely a part of your destiny, were absolutely necessary for you to become who you are.  It is true that you can stop and that you can step beyond this realm into the next.”

JOYOUS, SPARKLING CONFIDENCE AND SELF-ESTEEM: DAMN, I’M GOOD!

News from Denise and Summerhill Ranch:

Denise and her daughter, Meadow, are working on the book they’re writing together (this book is about the sacredness of food).  They’ve been working furiously since their deadline is fast approaching.  However, Denise still has time to show her wonderful sense of humour – such as when David mistook a piece of plastic in the kitchen for a dead mouse! 

The “Damn, I’m good!” mantra:

· To increase your confidence, for the next week, embrace what is by doing this mantra/affirmation:  “Damn, I’m good!” 
· Say it with expression, passion and real meaning.  Celebrate all your thoughts, feelings and actions with this mantra. 
· What you focus on expands, and the more you celebrate what’s great about your life right now, the more these things will expand.
· Scan your last 24hrs and think about situations where you can apply this mantra.  If you can’t find anything, it is not a reflection of the state of your life, but a reflection of your ability to step into what is good/great.
· There is always something great.  Forty percent of people in the world don’t have running water, toilet facilities, or even clean water.
· If you do this for the next 7 days, it will change your life. 
  
Denise’s Wisdom of the Week:

“We come here [to Earth] to learn and grow, and if everything were perfect, we probably wouldn’t grow as much.”

Sunday, March 11, 2012

JOYOUS, SPARKLING CONFIDENCE AND SELF-ESTEEM: THE IMPORTANCE OF WHO YOU HANG WITH


News from Denise and Summerhill Ranch:

There has been a drought in the Paso Robles area and finally there has been some rain.  While this was a blessing, the four goats had chosen to take shelter –all four of them were found in the dog house!!

The people you spend most of your time with:



· The 5 people whom you spend the most time with affect your sense of self, your self-worth, your sense of who you are. 
· If you hang out with dream stompers (those people who don’t believe in you or your dreams, and they don’t see the best in you), then it is very difficult to see the best in yourself. 
· If you have dream stompers in your life and you can’t get them out of your life because they are your family, find strategies to mitigate the effect they have on you. 
· If you want to expand your parameters in life and “step it up” so that you can increase the abundance in your life, you need to either move away from the dream stompers or find strategies so that when you’re with then, it’s not going to pull you down or affect your vibrational rate/energy field.

How do you know if a relationship works for you?

You can tell whether a relationship is good for you, because after you’ve been in someone’s company and you feel better, you know that it’s a relationship that’s good.  If you feel dragged down/depressed after being with them, then it’s not a good energy in your life.

Stategies to mitigate the effects of dream stompers:

· If, for example, a relative causes you to feel dragged down and it’s not possible not to be in their company, ask your relative to take a walk with you while she talks.  This way you can get fresh air, look at the clouds and have thoughts you want to have while still fulfilling your family obligation of being there for your relative.
· If someone is saying something negative to you, you can be shutting their words out inside your head by singing a song silently (as if you had an ipod on).  Don’t take in what the person is saying – the instant that you accept that bad feeling/energy, your energy/life diminishes.
· If you really want to have people who believe in you, see the best in you, and inspire you, become the kind of friend that they would like to have – be the kind of person that those people want to hang out with.  Look inside yourself.  If you want someone to support you, support others.  If you want someone to believe in you, believe in others.  If you want someone to celebrate your success without being jealous, celebrate the success of others without being jealous.
· If you want to work on yourself, go to Denise Linn’s website:  www.deniselinn.com and find a Soul Coach to help you – Denise Linn has trained all the Soul Coaches personally.  Soul Coaching can also be done by phone.
· If there’s no one positive around you or you’re having difficulty with someone, and there’s no way to shift the relationship, do this exercise.  Imagine this beautiful sea shore – it’s the shore of Infinite Love.  You’re walking on this shore, relaxed and feeling good about life.  Walking towards you is your nemesis – that person who stomps on your dreams or depletes your energy.  From a spiritual point of view, they are immortal, eternal, infinite and universal – from a spiritual perspective, that person has a big, beautiful soul.  Imagine that both  you and that person are coming towards each other as your Higher Selves.  Imagine that from the centre of your heart, you’re forming a heart connection; the Higher Self to the Higher Self (not the personalities or identities.  It could be that this particular person is in your life to allow you to learn and to grow.

Denise’s Wisdom of the Week:

“We come here [to Earth] to learn and grow, and if everything were perfect, we probably wouldn’t grow as much.”
  
Share a fabulous fun, funky factoid

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