ROCK YOUR WORLD: STANDING GLORIOUSLY STRONG

News from Denise and Summerhill Ranch

This being the 10yr anniversary of 9/11, Denise talks about her prophetic dream the day 9/11 happened.  She also talks about the power of prayer, and as for Summerhill Ranch, it seems that Morke (her rooster) had a “girlfriend” who unfortunately seems to have dumped him!!

This series is about how you can expand and step into your potential more – how you can take it up to the next level and increase your vibration.  Standing gloriously strong no matter what is happening around you:

Never judge yourself for being upset or hurt about something someone said or did – perhaps you’re just a compassionate person who feels things deeply and loves deeply.

Strategies to help you be stronger in this situation:

1. Visualization:  Imagine you’re a duck – visualize “water rolling off a duck’s back”.  All bad behaviour comes from fear or ignorance – remember that when someone behaves badly towards you.  “Be like Buddha” – imagine the mantle of Buddha being over you or think of how the Dalai Lama would think about it.  .
2. Do silent mantras:  eg.  “I am the light” or “Radiance and power surge through me” or “I’m a strong, powerful being”, or “I am loved and loving” or “all is well” – it drowns out the negativity.  If someone who you really care for does something that hurts you, you can sit down and communicate about it, but with others you may not want to invest the time to do this.
3. Use your body – put your body in a strong position:  If you’re being victimized in some way eg. at work, go somewhere and shift your body until you feel strong – put your fists in the air or whatever body position makes you feel strong, and while your body is in this position, visualize yourself as strong and then do something physically eg. squeeze your thumb or  thumping your chest.  The action helps to anchor the feeling in.  Eventually, you can just do the action as a behaviour-conditioned response and you won’t need to go into the body position.
4. The mirrored Sphere/orb:  Visualise a sphere around you which is filled with light and the outer surface is a mirror so anything that is negative coming towards you bounces back and anything positive and empowering filters through
5. Power affirmation:  Put your body in the position where you feel strong, move your body (eg. take a walk) and shout your power affirmations.  Each time you say the affirmation, change the emphasis of the words so it keeps you present and it doesn’t just become a routine.  Then you can also add emotion and feeling.  You can also put the affirmation in the form of a question so that your subconscious mind believes this to be true eg.  how can I be even stronger? (the subconscious mind assumes that you’re already strong).  Change the emphasis of the words each time you ask the question.
6. Go on an inner journey - move into the Spirit world:  imagine yourself in the Spirit world and see yourself as those in Spirit see you.  In the mind of Spirit, you see what an amazing, wonderful, remarkable, powerful being you are!!  Doing this allows you to have a depth of compassion and love for yourself that is unrivaled.  And while you’re in the Spirit world, send love and energy from Spirit to you – almost instantaneously you’ll begin to feel better.
7. Visualize yourself being wrapped in the wings of an angel:  whatever is going on and whatever fear you’re feeling, imagine these wings holding you, loving you, cherishing you.  This makes a HUGE difference.
8. Quotes:  Read or remember quotes that help with the specific situation eg.  Winston Churchill quotes:  “Never give up, never give up!” and “When you’re going through hell, keep going.”  Don’t listen to the “dream-stompers”.
9. See yourself as a hero conquering a mighty dragon – “I am a hero.  This is my dragon and the bigger the dragon, the bigger the hero.”

The best strategy is to remember who you are.  Life is not always as it seems – remember who you are and as you do that, all of those challenges will start to drop away.

Denise’s Wisdom of the Week:

“Usually things we get upset about are reflections of things inside ourselves we haven’t accepted or haven’t owned”.

“Sometimes we get so caught up in this plane that we forget who we are”.

“The truth is you are infinite, immortal, eternal and universal.  The truth is that you have all you need within you now.  The truth is you are majestic.  The truth is there is a place within you that always knows what you need; that always has the capacity to embrace, to overcome no matter what your life brings.”

Further Tips from Denise:

· When it comes to your health and going into hospital: (eg. to give birth), visualize yourself going to the hospital, visualize the whole process from beginning to end as you would like it to be.  Visualize yourself coming home and being healthy.  Visualize this over and over.

· Finding your purpose/life’s work/passion:  Ask yourself what gives you the greatest joy.  Then look at the particular aspect of that activity that you like the most.  Keep going deeper and deeper into what’s your greatest joy.  Then when you find what the greatest thing is, ask yourself how you can participate in this in a way that really makes a difference in the lives of others.  You will find your greatest joy!