News from Denise and Summerhill Ranch:
Denise and her daughter, Meadow, are working on the book they’re writing together (this book is about the sacredness of food). They’ve been working furiously since their deadline is fast approaching. However, Denise still has time to show her wonderful sense of humour – such as when David mistook a piece of plastic in the kitchen for a dead mouse!
The “Damn, I’m good!” mantra:
· To increase your confidence, for the next week, embrace what is by doing this mantra/affirmation: “Damn, I’m good!”
· Say it with expression, passion and real meaning. Celebrate all your thoughts, feelings and actions with this mantra.
· What you focus on expands, and the more you celebrate what’s great about your life right now, the more these things will expand.
· Scan your last 24hrs and think about situations where you can apply this mantra. If you can’t find anything, it is not a reflection of the state of your life, but a reflection of your ability to step into what is good/great.
· There is always something great. Forty percent of people in the world don’t have running water, toilet facilities, or even clean water.
· If you do this for the next 7 days, it will change your life.
Denise’s Wisdom of the Week:
“We come here [to Earth] to learn and grow, and if everything were perfect, we probably wouldn’t grow as much.”
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